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LifestyleTranscript
00:00Hey guys, another video for our Food and Eating in Japan playlist.
00:04So Kakao, as Japanese people sometimes say it, or Kakao, as someone else might say it,
00:12no idea how that is said.
00:15It's the cocoa bean, isn't it?
00:17And the health benefits of the cocoa bean are quite well known in Japan and quite popular.
00:26So you quite often see this in supermarkets, but also drugstores and pharmacies and places
00:32like that.
00:33They'll often have things, in this case a KitKat, but they'll often have just normal
00:37chocolate too, that'll have the Kakao strength up to 95%, which is pretty serious.
00:46You have to really like the taste of cocoa to go for it with that sort of strength.
00:52But apparently that's the healthiest for the body.
00:56The stronger that cocoa level is, percentage is the better apparently, less sugar and less
01:01bad things and more good things.
01:04So there's that.
01:06More videos coming soon.