Basic Yoga Poses for Beginners Mountain Pose - video Dailymotion

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Basic Yoga Poses for Beginners
Mountain Pose

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00:00Thank you for watching!

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A cute cat sitting comfortably on a windowsill

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A cute cat sitting comfortably on a windowsill, bathed in soft sunlight. The cat has fluffy fur, large bright eyes, and a relaxed posture. The background shows a calm and cozy indoor setting

0:30

A cute cat sitting comfortably on a windowsill, bathed in soft sunlight. The cat has fluffy fur, large bright eyes, and a relaxed posture. The background shows a calm and cozy indoor setting with potted plants and a curtain gently swaying in the breeze.

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considering other pets besides cats, here are some wonderful ideas

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considering other pets besides cats, here are some wonderful ideas, each with their own unique charm: Dogs: Loyal and affectionate, dogs are great companions. Breeds like Golden Retrievers, Beagles, and Poodles are popular for families. Fish: Low mainte

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Each of these pets requires different levels of care and attention, so it's important to choose one that

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you're considering other pets besides cats, here are some wonderful ideas, each with their own unique charm:

0:12

0:10

Dogs: Loyal and affectionate, dogs are great companions. Breeds like Golden Retrievers, Beagles, and Poodles are popular for families.

0:21

pets besides cats, here are some wonderful ideas, each with their own unique charm:

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Here's the picture of the cute cat! It looks cozy in its peaceful environment, gazing curiously. Let me know if you'd like any other details or changes!

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Lie on your stomach and gently lift your upper body using your hands, keeping your elbows close to your body.

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with feet together, arms by your sides, and focus on your breath.