Do this When some kind of thought is troubling you
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tags: anxiety relief,anxiety relief exercises,treating anxiety,treating anxiety naturally,anxiety management techniques,natural stress management,stress relief,malayalam,kerala,breathing exercise malayalam,breathing techniques malayalam,deep breathing exercise malayalam,tension,stress,anxiety,breathing exercise,relaxation technique,breathing,psychology,relaxation,basic breathing,meditation,breathing exercise for anxiety,breathing exercise for beginners,smaji tony
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