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Healthy habits change your life.
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The Ultimate Healthy Habits Ebook⚡️
"The Ultimate Healthy Habits Ebook" is your go-to guide for transforming your lifestyle. It covers nutrition, fitness, sleep, and mindfulness, offering simple, actionable tips to help you build lasting, healthy habits for a better life.
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"Home Doctor – BRAND NEW!" is a printed book offering practical medical advice for treating common health issues at home. It includes step-by-step guides, natural remedies, and essential tips for everyday emergencies and ailments.
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LifestyleTranscript
00:00Pirates and hospitals have a lot in common.
00:02Come on, peg legs, eye patches.
00:05There's a lot of medicine to digest
00:07and we're about to do it by reacting to scenes
00:09from Pirates of the Caribbean.
00:10Huge thanks to Grammarly for sponsoring this video.
00:13Let's get started.
00:14Be-woop!
00:18That's a hat.
00:20This promotion throws into sharp relief
00:22that which I have not yet achieved.
00:26A marriage to a fine woman.
00:28I can't breathe.
00:29Panic attack, hyperventilation, heart attack,
00:33pulmonary embolism, Takusobo's cardiomyopathy,
00:37which is also known as broken heart syndrome.
00:38There's a lot of diagnoses
00:39that are at the top of my differential here.
00:41And there's obviously a traumatic component to this.
00:45And then they made me their chief.
00:48See, that was a pretty high fall.
00:49Wouldn't be so comfortable to land from that high up.
00:52The higher you jump from,
00:54the more the water ends up acting like concrete
00:57because the water can't displace fast enough
00:59when you actually enter the water,
01:01especially if you land like pancake style.
01:05Will you be saving her then?
01:06I can't swim.
01:10Prior to the King's Navy, you do not lose this.
01:13Remember, when a person is drowning,
01:15in most situations, here might be a little bit different,
01:18but when you do CPR, usually we always say
01:21it's just chest compression, chest compression,
01:22chest compression, but with a drowning victim,
01:25you actually do do rescue breaths.
01:27Important to remember.
01:30Wow, she went down deep.
01:33And he went down deep too.
01:41Yeah, that corset also makes it difficult to breathe.
01:43A lot of these binders and clothes that they used to wear
01:46can constrict one's breathing
01:47and make it difficult to take large, expansive breaths,
01:50whereby you actually lose the lower portion
01:53of the air sacs inside your lungs.
01:55You can actually see it on an X-ray.
01:58Not breathing!
01:59Move!
02:04Never would've thought of that.
02:06Clearly you've never been to Singapore.
02:08What happens in Singapore?
02:09Stays in Singapore.
02:11Oh.
02:16See, in these areas, they have way too much smoke going on.
02:19That's gonna be a hindrance to optimal athletic performance,
02:23which is what you want in a battle.
02:24If I was a general, I would actually ask
02:26to put the torches out and instead get drummers going
02:30because we know that musical activity
02:32can actually bring up the heart rate,
02:33elevate the heart rate, prepare one for battle.
02:35But smoke and stuff will just yield to congestion
02:38and make you feel all asthmatic and stuff.
02:47What was that?
02:47Oh, does he have an artificial eye,
02:49like an ocular prosthesis?
02:51It's actually used to be made out of glass
02:53and now they're using an acrylic plastic substance.
02:55There's cool innovations being made in this field
02:57with LCD and OLED technology
03:00in order to make the eye more realistic.
03:02Obviously, if you're just looking straight ahead,
03:04artists can make it look really good with paint and stuff,
03:07but your pupil needs to be able to react to light.
03:10That makes it feel real.
03:11The eye can match the other eye's motion
03:13through this eye-tracking technology
03:16where it makes the artificial eye match the real eye.
03:20And you won't be able to get your vision back
03:21if you have a prosthesis,
03:22but if you can make it match from an appearance standpoint,
03:25that can be quite valuable.
03:29Hello, chump.
03:31Oh!
03:32Not compatible with life.
03:34Although, if you didn't have good aim, I guess it could be,
03:36but based off that, it looked non-compatible.
03:41Okay, how are you jumping 15 feet
03:43and your knees are just eating it?
03:45I'm sure his meniscus is screaming right now,
03:47the little two C-shaped cartilaginous rings
03:51that sit on your knee.
03:53The lateral and medial menisci.
03:53Ooh, that jump is gonna hurt.
04:03There's just a lot of trauma happening right now,
04:05and if I was a trauma surgeon, I'd be having a field day,
04:07but given that I'm a primary care doctor,
04:09I'm thinking more about the social anxiety
04:11that they're all experiencing
04:13and thinking about how that's gonna impact
04:14their blood pressure, the aches and pains
04:16that they're gonna feel after battle.
04:18Oh!
04:20How do people in movies just punch glass
04:22and don't have giant shards of glass in their hand?
04:25Remember, when you punch,
04:26and let's say you get a sharp stuck in there,
04:28when you open your hand, the skin moves
04:31and that thing just jams deeper into your hand.
04:36That's why it's so dangerous when you get a fight bite
04:38and you punch someone, the bacteria gets in there
04:40and then you relax your hand,
04:41the bacteria's then trapped in there,
04:42can't make its way out, so it seeds into your joint,
04:45potentially into your bone,
04:47potentially into your blood, leading to sepsis.
04:49Oh!
04:53Say goodbye!
04:54Oh no.
04:58Oh!
04:59Oh my God, I sound like a pirate now too, ah!
05:02Oh my God, do you think pirates say R
05:04because they constantly have achy joints?
05:07You know what the only disease that comes to mind
05:10when we're dealing with pirate stuff
05:12from my medical school days?
05:13Scurvy, which happens as a result of lack of vitamin C
05:17and one of the main symptoms of that are bleeding gums.
05:21When they were traveling on all these ships
05:22and they would be vitamin C deficient,
05:24the way they treated it gave folks oranges
05:26and it made it all better.
05:27But nowadays, no one is really vitamin C deficient.
05:30Not only because we eat those important foods,
05:33but also a lot of foods are fortified these days
05:35where we add certain vitamins and minerals
05:37to foods that normally don't contain them.
05:40Oh!
05:43Oh, that's a snake.
05:45Gotta be careful with snakes.
05:46Is that a poisonous one?
05:47Based on the color of that snake,
05:49like the red with the dots, it looks sus.
05:52It looks potentially venomous.
05:53Remember, poison you ingest, venom you get bit.
06:01Fall from a thousand plus feet,
06:04non-compatible with life,
06:05doesn't matter that you're in that nice ball.
06:07You know, maybe if they had one of those
06:08inflatable thing-a-ma-bobbits
06:09that they put at the bottom of buildings
06:11for like stunt people.
06:13Uh-oh.
06:14I feel like there's a whale incoming.
06:17Oh, I knew it!
06:18Sea creature!
06:19Is that an octopi?
06:21Multiple octopi?
06:27Oh, you gotta be careful.
06:28Octopus don't really fight with men.
06:30There have been some weird instances
06:32where like the camera lens flashed in a certain way
06:35where one octopus thought it was another octopus
06:37and they got into a fight.
06:38But generally, they're like peaceful animals,
06:39at least to us.
06:40But this is like a mystical one.
06:41I don't think this is a regular.
06:43Like this isn't your typical octopus
06:46that you get in a Mediterranean restaurant.
06:48Break it!
06:49Oh my gosh.
06:51Oh, he's making some calamari for sure.
06:53That's squid, actually.
06:54Oh, maybe this is a squid.
06:56I don't know, I'm acting like I'm a biologist,
06:58but I'm not.
06:58I'm not like a human biologist like some people are.
07:08I see tentacles, I think octopus.
07:13That is not compatible with ship life.
07:17While pirates like Jack Sparrow
07:19might be able to sword fight their way out of trouble,
07:21they're still a bit behind
07:23when it comes to their reading and writing skills.
07:25It might be a few centuries too late,
07:27but Grammarly Pro's AI writing tools
07:30definitely would have improved their writing.
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07:45I've upgraded to Grammarly Pro,
07:46which has some awesome new features.
07:49Strategic suggestions is definitely one of them
07:51because that actually helps me improve my writing.
07:53You see, once I finish writing,
07:55I can ask Grammarly to give it a once over
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07:59more impactful and clearer.
08:00Some of my medical scripts
08:02come out pretty dense and complicated,
08:04so Grammarly helps make them easier to understand.
08:06The biggest boost to my speed, though,
08:08has come from App Actions,
08:10which allows me to share a script
08:11I'm working on with my producer, Sam,
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08:19but now I use App Actions to save us a ton of time.
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08:32All right, let's get back to the pirates.
08:35What are we doing?
08:36He's frogging, shit!
08:38Tie it to the mast upside down
08:40so when the boat flips, we'll be the right way up.
08:43What? I don't understand.
08:44They also have really bad dental care,
08:45probably because of the lack of fluoride in their water.
08:48That's why we actually supplement in areas
08:49where there is no fluoride.
08:51Oh, ah!
08:52Ah!
08:52Ah!
08:53Ah!
08:54Ah!
08:55Ah!
08:56Ah!
08:57Ah!
08:57Ah!
08:58Ah!
08:59Ah!
09:00Ah!
09:01Oh!
09:02Oh, he got caught.
09:03Oh!
09:05Just for a second, I thought he's good,
09:07but that's not compatible with life.
09:08Cannon to the face.
09:13Stop!
09:15Oh, very sturdy.
09:16Oh no, oh no, what is it, what is it?
09:18Oh, that's a poison dart frog.
09:21I've actually read a lot about these.
09:23Back in the day, indigenous tribes
09:25would actually take darts,
09:26that they would like to blow darts,
09:28and get some of the poison off of the surface of the frog.
09:32And that's where their name came from.
09:33The way that these frogs develop their poison
09:36is actually from the insects and stuff that they eat.
09:38So if you raise one at home,
09:40there's a world where it won't be as poisonous,
09:42if poisonous at all.
09:43What?
09:44What could be wrong with an older man having a hobby?
09:47Clearly, I have the same hobby.
09:49You heard of Spider-Man,
09:50but have you ever heard of Frog-Man?
09:51Ribbit, ribbit, ribbit.
09:54Ribbit, ribbit, ribbit.
09:56I poison from the innards of poisonous toads,
10:01just to scratch you, dead man, in minutes.
10:04Yeah, I think like poison dart frogs
10:06can kill like up to 10 men and like thousands of mice.
10:09It's how they protect themselves.
10:11They also have that unique color about them
10:12that warns to stay away.
10:13You seek in this place what only faith can provide.
10:16Faith?
10:17Faith that is light enough to see,
10:19but darkness enough to blind.
10:24Yeah, that cut on the back of the hand,
10:26that's cutting some extensor tendons.
10:28Selection would be here, extension would be here.
10:32Oh, right in the pancreas.
10:36For the pearl.
10:38What have you done?
10:41Oh.
10:42Angelica, don't, it's poison!
10:45Oh, what's poison?
10:47Oh no, did she get the frog poison on her?
10:50No, that can cause paralysis.
10:52Take on Blackbeard without a little venomous van.
10:55I don't even know how to reverse
10:57the poison dart frog's venom.
11:00Like, I would need help.
11:02I would consult someone here,
11:02a wildlife emergency room fellow-trained physician.
11:06I cannot save you both.
11:07One of you must sacrifice.
11:10You take it, father, for your soul.
11:15Katniss, she's dying.
11:18You must save your daughter.
11:20Rationing care is one of the hardest parts
11:22about practicing wartime medicine,
11:24and I know this isn't technically a war,
11:27but it's pirate ship stuff, which is like war.
11:30This one takes life.
11:33This one has a tear and gives life.
11:35Aye, hurry.
11:42Imagine as a joke he just gave them seven up.
11:44Ha!
11:45He thought you were gonna get better.
11:46In fact, it might've been the other way around.
11:49This cup had the tear.
11:50That one had the other bit.
11:53Trickster!
11:54Devil!
11:55Father!
11:57Oh no.
11:59Oh, look at that, she's Wolverine now.
12:00You bastard, how could you?
12:03Your father saved you.
12:05Perhaps his soul is now a tear.
12:10Oh, the water's coming for him.
12:12This is all those who practice homeopathy.
12:14Always talk about water having memory,
12:16and if you actually put an enormously diluted sample
12:20of poison into water, it remembers.
12:22So this is what's happening here.
12:23The water remembers his evilness,
12:26and it cleanses his soul.
12:27You heard it here first.
12:30Ooh, loss of skin not compatible with life.
12:37I don't even know how he's moving sand's muscle.
12:39Like, you need muscle to move.
12:41How are his bones just floating?
12:44Yep, should just collapse into a bag of bones.
12:47See what happens?
12:48Don't play with frogs if you don't have the antidote,
12:50as I always say.
12:51Oh.
12:58Did he anchor the boat, or did he anchor his ankle?
13:02Oh, that's gonna be too fast of a descent.
13:04Your ears are gonna pop, bud!
13:14That was way too fast of an ascent.
13:16So you gotta control your ascent,
13:18especially in the last 20 feet or so.
13:20People don't understand, when you go down
13:21and you spend time down there,
13:23nitrogen gets into your blood.
13:24And then when you come up, if you come up too quickly,
13:26that nitrogen's gonna bubble up,
13:28and that's gonna cause a problem.
13:29It's also known as the bends.
13:32They don't even have hyperbaric chambers down there.
13:35Clearly not PADI certified.
13:39That's no ship, sir.
13:40It's a shipwreck.
13:42She's sailing straight toward us.
13:44Open fire!
13:47Who are they?
13:49You have to know who you're shooting at.
13:51Who are you firing at?
13:54What is that?
13:54Is that Donkey Kong?
13:57Yeah, that's how I feel.
14:00Some kind of super, super bug.
14:05Death.
14:06Ooh, that was a cervical fracture.
14:07Potentially vertebral artery dissection,
14:10which are the two arteries that run up and down your spine.
14:12Just go.
14:15See, he wouldn't die that fast with that.
14:17It would be a quick death, but not like dead.
14:19You would need to bleed out a little bit.
14:21You need to stroke out a little bit.
14:22Some twitching and stuff.
14:23How would you like to die, pirate?
14:26Hanging?
14:27Firing squad?
14:28Or a new invention, the guillotine.
14:31Oh, you don't want to have your head chopped off.
14:33I mean, I guess maybe you do.
14:34No one wants to get hung.
14:35Firing squad?
14:36No.
14:37I think guillotine, actually.
14:38Bring the basket.
14:40Basket?
14:41Why?
14:43Oh my God, there's gonna be a lot of blood.
14:45The carotids, they're gonna spray blood.
14:47I love that there's still heads in the basket.
14:50Like, could you at least clean the other heads out?
14:53Fire!
14:55Oh, oh.
14:57Oh no, what is gonna happen?
15:04Oh wow, he got saved.
15:06Oh, oh, oh, oh.
15:08See, the vertebral arteries again,
15:09they're right in the back there.
15:11They're primed for being severed.
15:15Oh, be careful.
15:16You already have the noose around the neck.
15:19You don't want to lose your balance there
15:20and fall off the platform.
15:25You're welcome, milady.
15:28Oh, gotcha!
15:29Oh, why not cut the thing first?
15:32God, she would have broken her neck so quick,
15:33she might've died just from that.
15:35Did you know that there are amazing sea survival stories
15:38that you need to hear?
15:39Click here to check that out.
15:41And as always, stay happy and healthy.
15:45♪ Hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey