Health Fit Goals
Health Fit Goals
  • 2 months ago
Get fit and feel amazing! In this workout video, I share a fun and effective routine that will help you lose weight, build strength, and boost your mood. Follow along and let's get fit together #FitTips #WorkoutQuickie
#FitInMinutes #FitBlast
#FitnessBytes #MinuteMoves
#FastFit #FitMinute
#QuickSweat #FitShorts
#QuickFit #WeightLossJourney
#LoseWeightNow #SlimDown
#FitLife #HealthyLiving
#GetFit #FitnessGoals
#DietTips #Transform #viralshort,
Transcript
00:00Number 1. Smelling fresh mint removes the itchiness of the nose.
00:04Number 2. Massaging the soles of the feet before going to sleep increases the brightness of the eyes.
00:09Number 3. Drinking turmeric milk brightens the face.
00:12Number 4. By cooling the water of boiled eggs and adding it to the plants, the plants grow faster.
00:17Number 5. Eating lemon peels reduces weight.
00:20Number 6. Eating loki keeps the body hydrated.
00:23Number 7. Drinking Masala tea reduces the risk of cancer.
00:26Number 8. By adding Anjeer to milk daily, it reduces the weakness of the bones.
00:29Number 9. By eating more potatoes, obesity increases rapidly.
00:33Number 10. Moringa reduces the risk of anemia.