• 2 months ago
ស្ដេចអាហារទាំង ១០ មុខ ល្អបំផុតសម្រាប់ថ្លើម តម្លៃថោក ស្រួលរកទិញលើទីផ្សារ

#Knongsrok #KnongsrokTV #knongsrokkomsan

Category

😹
Fun
Transcript
00:00The 18-piece steak is a great choice for a great price on the market.
00:06If you want to keep healthy, don't miss out on the 18-piece steak.
00:10Steak has many important functions in the human body,
00:13such as removing fat from the mouth,
00:15purifying the liver, and helping digestion.
00:183. The function of digestion as a plant
00:20If we have a diet that helps with the function of the liver,
00:24we can protect our liver in many ways,
00:27such as removing fat that is not harmful to the liver and the stomach.
00:31This is a great 18-piece meal for a healthy liver
00:35that can only be added to a daily diet,
00:38such as vegetables and fruits.
00:40A diet that consists of fruits, vegetables,
00:42including berries, lettuce, and cruciferous vegetables
00:46is a great way to boost the health of the liver.
00:50This meal contains many nutrients that are good for the liver,
00:53such as fiber, vitamins, dietary fiber, and dietary fiber.
00:57Fiber helps prevent the production of fat in the liver
01:02by creating a feeling of satiety that prevents the use of additional nutrients.
01:06In addition, there are digestive and oxytocin fibers,
01:09such as carotenoids and polyphenols in fruits and vegetables
01:14that help protect the liver from fat and digestion.
01:17According to a study published in the Journal of Nutrients in 2021,
01:22a diet that consists of fruits and vegetables, such as the Mediterranean diet,
01:27should be shown to be healthy for the liver
01:30and the digestive system.
01:32It is not only about nutrition,
01:34but also a diet that consists of vegetables
01:37can help reduce the risk of heart disease in the digestive system.
01:41A study published in the Journal of Food and Function in 2019
01:46found that
01:48a lot of vegetables can reduce the risk of heart disease in the digestive system by 39%.
01:53In addition, 100 grams of vegetables can reduce the risk of heart disease
01:59in the digestive system by 4%.
02:012. Ginger
02:02Ginger has a lot of benefits for health,
02:05as well as reducing the risk of heart disease.
02:07Ginger contains a lot of dietary fiber and dietary fiber,
02:11such as gingerol and sorghum.
02:13These fibers help reduce the risk of heart disease
02:16and prevent the risk of heart disease,
02:18which is a disease that can last for a long time
02:20to people with a number of heart diseases,
02:22such as heart disease patients who do not have a heart disease.
02:26In a study published in 2020,
02:29a total of 46 people with heart disease patients
02:32who do not have a heart disease should start eating ginger
02:351,500 milligrams a day for 12 weeks.
02:39The government has shown that the rate and rate of heart disease
02:43should be reduced significantly.
02:453. Garlic
02:47Like ginger, garlic also contains a lot of nutrients
02:49that are good for your health,
02:51such as allicin, alipenate and ozone.
02:54These nutrients contain a high level of oxytocin
02:57and some digestive enzymes.
02:59Therefore, going to buy garlic
03:01is a good way to improve your health
03:03and reduce the risk of heart disease in the body.
03:06A study that should be published
03:08in the Journal of Dietetics of the Royal College of England
03:11in 2020 found that
03:131,500 milligrams of garlic
03:15a day for 12 weeks
03:17in 90 people
03:19with heart disease patients
03:21who do not have a heart disease
03:23can reduce the risk of heart disease significantly.
03:25The study also showed that
03:27going to buy garlic
03:29is often not helpful
03:31in reducing the risk of heart disease
03:33and heart disease.
03:35A study in China
03:37showed that going to buy garlic
03:39twice a week or more
03:41can reduce the risk of heart disease
03:43by 23%.
03:454. Fennel seeds and flax seeds
03:47Fennel seeds and flax seeds
03:49are similar to mustard seeds
03:51as listed above.
03:53Mustard seeds can help reduce the risk
03:55of heart disease by reducing the amount of calories
03:57needed to protect the body.
03:59The absorption of bacteria is beneficial
04:01in preventing heart disease
04:03and preventing heart disease.
04:055. Olive oil
04:07Olive oil is an important component
04:09in Mediterranean food
04:11as a source of nutrients
04:13and nutrients for the body
04:15to maintain good health.
04:17Olive oil is rich in fat,
04:19monounsaturated fats,
04:21and antioxidants,
04:23so it helps reduce the risk
04:25of heart disease.
04:27It also helps reduce the risk
04:29of heart disease
04:31for people with heart disease
04:33who do not have a heart disease.
04:356. Fennel seeds
04:37Fennel seeds and flax seeds
04:39are similar to mustard seeds
04:41as listed above.
04:43Fennel seeds and flax seeds
04:45are similar to mustard seeds
04:47as listed above.
04:49Fennel seeds and flax seeds
04:51are similar to mustard seeds
04:53as listed above.
04:55Fennel seeds and flax seeds
04:57are similar to mustard seeds
04:59as listed above.
05:01Fennel seeds and flax seeds
05:03are similar to mustard seeds
05:05as listed above.
05:07Fennel seeds and flax seeds
05:09are similar to mustard seeds
05:11as listed above.
05:13Fennel seeds and flax seeds
05:15are similar to mustard seeds
05:17as listed above.
05:19Fennel seeds and flax seeds
05:21are similar to mustard seeds
05:23as listed above.
05:25Fennel seeds and flax seeds
05:27are similar to mustard seeds
05:29as listed above.
05:31Fennel seeds and flax seeds
05:33are similar to mustard seeds
05:35as listed above.
05:37Fennel seeds and flax seeds
05:39are similar to mustard seeds
05:41as listed above.
05:43Fennel seeds and flax seeds
05:45are similar to mustard seeds
05:47as listed above.
05:49Fennel seeds and flax seeds
05:51are similar to mustard seeds
05:53as listed above.
05:55Fennel seeds and flax seeds
05:57are similar to mustard seeds
05:59as listed above.
06:01Fennel seeds and flax seeds
06:03are similar to mustard seeds
06:05as listed above.
06:07Fennel seeds and flax seeds
06:09are similar to mustard seeds
06:11as listed above.
06:13Fennel seeds and flax seeds
06:15are similar to mustard seeds
06:17as listed above.
06:19Fennel seeds and flax seeds
06:21are similar to mustard seeds
06:23as listed above.
06:25Fennel seeds and flax seeds
06:27are similar to mustard seeds
06:29as listed above.

Recommended