Adopting a Plant-Based Diet for Health and
Plant-based diets reduce heart disease risk and promote weight loss. Learn how to embrace this lifestyle for better health. Subscribe for more nutrition tips!
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#swimminglife, #cardioworkouts, #fitnessmotivation, #swimmingpooltime, #exerciseeveryday, #healthylifestylechoice, #swimmingworkouts, #poolsidefun, #swimmingfitness, #swimmingtechniques, #swimmingislife, #fitnessjourney2024, #waterfitnesslife, #swimmingseason, #fitnesslifestyle
Transcript
00:00plant-based diet it's not just a trend it's a lifestyle it reduces heart
00:04disease risk promotes weight loss and even saves the environment thank you for
00:09watching