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00:00The truth of the food
00:03It's a little hard, but if you know the new knowledge that changes life
00:07Learn with Kazuyaza
00:10This time
00:12Super recovery food special that blows away the summer heat
00:17If you eat it, you will know that the amount of visceral fat is decreasing
00:21However, if you eat it wrong, you cannot absorb nutrition
00:25What?
00:27It's a waste to eat it
00:29What is the correct way to cook mushrooms to eliminate fat?
00:34It's a food that super-recovers the damaged skin from UV rays
00:38It's like bathing in beauty solution from the inside of the body
00:40The way of thinking changes
00:42I'm 15 years old in Kyushu
00:45That's great
00:47Learn a number of ways to super-recover from the damage you received in the summer
00:53Today's theme is food that can super-recover from the damage you received in the summer
00:59We will introduce three super-recovery foods
01:03First of all, this is a mushroom
01:09Is there such a power?
01:11Mushroom power?
01:13I like enoki mushrooms the most
01:15I think I like mushrooms quite a bit
01:17I like it the most in my company's market
01:22I would like to introduce the teacher
01:24He is Eguchi Kimio, the first president of the Mushroom Research Institute at Tokyo University of Agriculture
01:28Nice to meet you
01:30Nice to meet you
01:32Do you often eat mushrooms?
01:34I eat it every day
01:36I also buy a lotion with mushrooms
01:38A lotion with mushrooms?
01:40It's a lotion
01:42I actually made it myself
01:44Basically, I want to be a mushroom when I'm reborn
01:48You look so serious
01:51He has been researching mushrooms for more than 40 years
01:56He goes into the forest every day and collects mushrooms
02:00I bring it back to the hotel
02:02In order to dry it, I ask the mushroom to sleep on the bed that night
02:08What about the teacher?
02:10I sleep on the floor
02:12This is a hand-in-hand
02:14Hand-in-hand
02:16In fact, mushrooms have been studied in recent years
02:20We have come to understand that the function of rare ingredients is greatly different for each mushroom
02:30For example, this bamboo shoot
02:32It has an ingredient called ergotionein
02:34People who have been in contact with this for 12 weeks
02:38For example, a 60-year-old
02:41This mushroom will return to the memory of a 30-year-old
02:45It has an impressive effect
02:47It's effective in such a short period of time
02:49Mushrooms sold at supermarkets
02:51Shiitake mushrooms, maitake mushrooms
02:53They all have rare ingredients
02:56However, if you make a mistake in how to cook
03:00You can't get enough of the nutrition
03:04That's a waste
03:06If you eat it
03:08I would like to introduce the unknown function of mushrooms and the correct cooking method
03:15Thank you
03:19The authority of mushroom research
03:21Eguchi Fumio, President of Tokyo University of Agriculture
03:25Mushroom, a super-ingredient that can be expected to have various effects
03:31Mushrooms, a super-ingredient
03:33After contact, it is confirmed that the level of super-cholesterol has dropped significantly
03:40When the toxicity rate of the cancer cells was at its peak
03:47However, if you make a mistake in the cooking method
03:49You can't get the right nutrition and get the right effect
03:54With the effect of mushrooms
03:56The super-cooking method to recover the damage of the summer
03:59Learn with the number
04:02We don't really like tempura
04:05Because it increases the heat, it also increases the water content inside
04:08At that time, there is a shortage
04:13I don't know
04:18Three super-recovery mushrooms that can be bought at supermarkets that blow away the summer heat
04:23Fat-burning, fine-scented mushrooms
04:25Blood-soaking, long-living mushrooms
04:27Immunity-boosting, cancer-preventing mushrooms
04:31The first one is
04:33Fat-burning, fine-scented mushrooms
04:35This mushroom
04:39Enoki mushroom
04:41I think everyone loves this enoki mushroom
04:43I love it
04:45Actually, I ate enoki mushroom this morning
04:47It was in the soup
04:50The enoki mushroom in the pot
04:52It's not finely bloomed
04:54It's like a bundle
04:56Boil it
04:58Chew it
05:00That texture is good
05:04Enoki mushroom has a diet effect that breaks down fat
05:08Thank you
05:10Mr. Murakami, you don't eat much
05:12You only eat enoki, right?
05:14I eat a lot
05:16I eat enoki
05:18But I can't feel the nutrients
05:20Oh, I see
05:22So you eat it in a bad way
05:24That's right
05:26The end of summer
05:28is the hardest time to lose weight
05:30in a year
05:32Enoki mushroom
05:34burns the fat accumulated in the summer
05:38But if you eat it in a wrong way
05:40you can't get the full effect
05:43So
05:45What is the mechanism to lose weight
05:47just by eating it
05:49and how to cook it effectively?
05:51The key is
05:53the special ingredient of enoki
05:55Enoki mushroom
05:57Rinole
05:59It has a lot of enoki mushroom
06:01What is Rinole?
06:03Enoki mushroom Rinole
06:05is the only ingredient of enoki
06:07that was discovered by
06:09a mushroom expert
06:11It burns the fat
06:13in your gut
06:15Also
06:17by blocking the wall
06:19that absorbs the fat
06:21you don't absorb
06:23unnecessary fat
06:25and you can go out
06:27With these two effects
06:29you can reduce the fat in your gut
06:33Also
06:35you don't have to change
06:37the amount of food
06:40If you take enoki mushroom
06:42and experiment
06:44you can see that
06:46the amount of fat in your gut decreases
06:48Wow
06:50The amount of fat in your gut decreases
06:52It means
06:54you can't lose weight
06:56and you can't be healthy
06:58That's why
07:00enoki mushroom
07:02has the effect of
07:04a safe diet
07:06You can eat it
07:09But
07:11there is a weakness
07:13that you can't absorb the nutrition
07:15What?
07:17That's a shame
07:19I think he is wrong
07:21I want to know
07:23He eats a lot
07:25It's the hardness
07:27of enoki
07:29Enoki mushroom
07:31is a hard cell wall
07:33that contains
07:35the main ingredients
07:37I see
07:39Especially enoki mushroom
07:41is thin and long
07:43so it's hard
07:45For example,
07:47if you go to the bathroom
07:49in the next morning
07:51you can see that
07:53there is a lot of enoki mushroom
07:55in the bathroom
07:57Many people eat enoki mushroom
07:59and I analyzed
08:01the result of the experiment
08:03and found that
08:06the nutrition of enoki mushroom
08:08is the same as that of enoki mushroom
08:10I see
08:12It's about half
08:14Enoki mushroom has
08:16the same ingredients
08:18as shrimp and crab
08:20but it's hard
08:22and hard to absorb
08:24the nutrition
08:26of enoki mushroom
08:28How to eat enoki mushroom?
08:30The way to absorb
08:32the nutrition of enoki mushroom
08:34If you don't chew enoki mushroom
08:36carefully
08:38you can't absorb
08:40the nutrition of enoki mushroom
08:42I see
08:44You destroy the cells
08:46Yes
08:48I see
08:50If you absorb
08:52the nutrition of enoki mushroom
08:54you can't absorb
08:56the nutrition
08:58of enoki mushroom
09:00I see
09:03Have you ever heard of
09:05enoki ice?
09:07What is it?
09:09It was very popular
09:11Yes
09:13I made enoki ice
09:15with a farmer
09:17in Nakano City, Nagano Prefecture
09:19I'm sure
09:21I made it
09:23Wow
09:25Really?
09:27Yes
09:29I'll show you how to make
09:32Put finely chopped enoki mushroom
09:34and water in a blender
09:36I've seen it
09:38You don't have to chew
09:40Boil it for 1 hour
09:42Wow
09:44I didn't know that
09:46Then freeze it
09:48It's very easy
09:50If you freeze it
09:52and destroy the cells
09:54you can eat
09:56about 130,000 of enoki mushroom
09:58Really?
10:00I think it's a little difficult
10:02to make
10:04If you freeze it
10:06you can eat
10:0820 to 30 times
10:10You can eat
10:12I think it's better to freeze
10:14You can make a lot
10:16I see
10:18What is the food
10:20that can absorb
10:22the nutrition of enoki mushroom?
10:24We asked Dr. Rie Sumi
10:26from Hiroshima University Medical School
10:29to make enoki mushroom
10:31which was a hidden gastrointestinal disorder
10:33What is the recipe
10:35of enoki mushroom
10:37that can recover
10:39the internal fat accumulated
10:41in summer?
10:43It's enoki mushroom
10:45crispy grilled
10:47It looks delicious
10:49Put flour, potato starch,
10:51eggs, and ginseng
10:53in finely chopped enoki mushroom
10:55I see
10:57It smells like this dish
10:59It looks delicious
11:01Enoki mushroom
11:03can recover the internal fat accumulated
11:05in summer
11:07In summer, we sweat
11:09so we think our metabolism is increasing
11:11But in the air conditioner
11:13the metabolism is decreasing
11:15It's a big reason
11:17It's easy to get fat in summer
11:19and it's hard to lose weight
11:21I think it's difficult
11:23to break the cell wall
11:26So it's good to eat a lot
11:28of enoki mushroom
11:30Enoki mushroom can recover
11:32the internal fat accumulated
11:34in summer
11:36Next, we have
11:38enoki mushroom that can
11:40improve the immune system
11:42It's enoki mushroom
11:44It's enoki mushroom
11:46It's enoki mushroom
11:48It's enoki mushroom
11:50It's enoki mushroom
11:52It's enoki mushroom
11:54I said it's not enough
11:56I know
12:02I'm sorry
12:04I have a question
12:06Do you know the origin of the name enoki mushroom?
12:08I might be right
12:10I know
12:12It's easier to get fat
12:14than normal mushroom
12:16It's easy to get fat
12:18It's amazing
12:20I'm wrong
12:23I'm wrong
12:25How about you, Kaji?
12:27Why enoki mushroom?
12:29If I find it, I'll be so happy
12:31that everyone will dance
12:33That's right
12:35Really?
12:37That's right
12:39When there are a lot of enoki mushroom
12:41in the mountains,
12:43the people who find it
12:45will be happy
12:47That's why it's called enoki mushroom
12:49In the old days,
12:52enoki mushroom is a mushroom
12:54that can increase the immune system
12:56What?
12:58Does enoki mushroom have
13:00its own ingredient?
13:02That's right
13:04It's called M-D-fraction
13:06What?
13:08Yes
13:10The professor who found the ingredient
13:12is Nanba, a professor of honor at Kobe Yakuza
13:14M means
13:16enoki mushroom's M
13:18Enoki mushroom's D-fraction
13:20In the research of the University of Tokyo
13:22in Hokkaido,
13:24a person who was vaccinated with influenza
13:26was vaccinated with enoki mushroom
13:28What?
13:30We found the data
13:32that enoki mushroom increases
13:34the effect of the vaccine
13:36If it increases the immune system,
13:38does it have an effect other than influenza?
13:40For example,
13:42it can be said that
13:44it can be expected to have an effect
13:46on COVID-19 and various infections
13:49In addition,
13:51in the research of the University of Tokyo
13:53in Kobe Yakuza,
13:55a person who was vaccinated with enoki mushroom
13:57was vaccinated with enoki mushroom
13:59and tested the effect
14:01of enoki mushroom
14:03on cancer cells
14:05How much does it affect
14:07the immune system?
14:09In the case of raw enoki mushroom,
14:11it's about 30 to 100 grams
14:13It's about 100 grams
14:15It's a lot
14:17It's a lot
14:19What is the mechanism
14:21that the M-D-fraction suppresses cancer?
14:23When a type of immune cell,
14:25a self-propelled cell,
14:27absorbs M-D-fraction,
14:29it creates antibodies
14:31and at the same time,
14:33it creates immunity
14:35The mechanism of preventing cancer
14:37is thought to be
14:39that these two are activated
14:41When a type of immune cell,
14:43a self-propelled cell,
14:46absorbs M-D-fraction,
14:48it activates NK cells
14:50that attack external enemies
14:52that invade the body
14:54In addition,
14:56the B cells that make antibodies
14:58are stimulated
15:00and the immunity is increased
15:02by two effects
15:04What is the best way
15:06to maximize the effect?
15:08It's water-soluble,
15:10so it's important to boil it thoroughly
15:12Boil it?
15:14It means to drink boiled water
15:16That's right
15:18What about tempura?
15:20In that case,
15:22heat is added
15:24so the ingredients inside
15:26are easy to come out
15:28At that time,
15:30you have to chew well
15:32to get the fraction
15:34It's important to get the fraction
15:36as a liquid in your mouth
15:38The M-D-fraction,
15:40which suppresses cancer
15:43is water-soluble
15:45so it is extracted by boiling
15:47Therefore,
15:49it is effective to take it
15:51with boiled water
15:53Bamboo grows well
15:55in summer
15:57I think COVID-19
15:59was very popular this summer
16:01In fact,
16:03it is said that
16:05the immune power
16:07is the lowest
16:09in a year
16:12In that case,
16:14the immune power
16:16is the lowest
16:18in a year
16:20What is the recipe
16:22to reduce the immune power
16:24in summer?
16:26Boil bamboo shoots
16:28in water
16:30Add the seasoning
16:32and heat it
16:34in a pressure cooker
16:36for 2 minutes
16:38It's very easy
16:40The last mushroom
16:42It's a mushroom
16:44with a high cholesterol
16:46It's the mushroom
16:48The king of mushroom
16:50Shiitake mushroom
16:52It's been confirmed
16:54that the level of
16:56the cholesterol has dropped
16:58It makes the blood
17:00less clotted
17:02and makes the life longer
17:04It's amazing
17:06It reduces cholesterol
17:08and extend their lifespan?
17:10The surprising effects of shiitake mushrooms and how they work
17:14will be revealed in the second half of the show.
17:17Next, we'll look at the ingredients that help recover skin damage
17:21from the summer UV rays.
17:23With the latest technology,
17:25we'll be able to extract the ultimate skin-beauty hormone from the muscles.
17:28The surprising ingredients will be revealed.
17:31Skin-trending skin-beauty hormone, myocaine.
17:34This is Dr. Aoi from Kyoto Prefectural University.
17:37Nice to meet you.
17:39When you exercise,
17:41you think it's good for your health.
17:43But by exercising,
17:45you realize that it's also good for your looks and beauty.
17:48This is the hormone, myocaine.
17:50Oh, there it is.
17:52It's like a serum in your body.
17:55Today, I'd like to show you some foods
17:58that can produce a lot of myocaine.
18:01I'm going to maximize it with the minimum amount of exercise.
18:04I'm only going to do a little bit of muscle training, but I'm going to do it.
18:07I'm curious.
18:09Kyoto Prefectural University's Institute of Sports Physiology.
18:13Muscle and anti-aging specialist, Dr. Wataru Aoi.
18:18It's been a mystery for many years.
18:20The relationship between muscle and beauty
18:22was thanks to the skin-trending hormone, myocaine.
18:26What are the ingredients that can make people who are not good at exercising look beautiful?
18:31We're going to find out the truth about the mysterious skin-trending hormone.
18:40This is the number of spots on a woman's face.
18:42This data is very similar to muscle mass.
18:46Muscle mass?
18:48This is the data of 100 women in their 40s and 50s.
18:52The horizontal axis is the muscle mass per weight.
18:55The more muscle mass, the fewer spots.
18:58So the more muscle mass, the less spots?
19:01That's right.
19:02How does it work?
19:04I think this data is the result of various clinical studies.
19:08We've found that muscle and spots are directly related.
19:14They don't seem to be related at all.
19:17That's the hormone, myocaine.
19:19Myocaine was the first one.
19:22Does it mean that it's directly secreted from the muscle?
19:24That's right.
19:25The hormones that have been mentioned so far are secreted from the brain.
19:29But what we've found recently is that when you move a muscle,
19:32something like that comes out of that muscle.
19:36From the muscle?
19:37There are about 50 types of myocaine.
19:41For example, when you do muscle training,
19:43it goes from there to the blood vessels,
19:45to the colon,
19:47to the eyes of cancer,
19:49to the brain,
19:51to the kidney function,
19:52to the uterus.
19:54It's amazing that it can be so effective.
19:57I think muscle training is absolutely necessary in life.
20:00That's true.
20:02Myocaine is a hormone that is directly secreted from the muscle
20:04and has various effects on the body.
20:08Among the nearly 50 types,
20:10there are two hormones that make beautiful skin.
20:13People who are not good at exercising can do it.
20:16Introducing food that can dramatically increase the amount of secretion of myocaine.
20:20It's like taking beauty lotion from the inside of your body.
20:23That's a different way of thinking.
20:28Myocaine is a hormone that is directly secreted from the muscle.
20:33Among them, there are two hormones that are said to be effective for beautiful skin.
20:37Introducing food that can dramatically increase it.
20:41The first one is myocaine, which has the effect of inhibiting blemishes.
20:45Myocaine comes out of the muscle and reaches the skin.
20:48It suppresses the production of melanin.
20:51It also has the effect of dissolving melanin.
20:57It's like taking beauty lotion from the inside of your body.
21:02In other words, it has a greater impact on the inside of the body than on the outside.
21:07That's right.
21:09Is that so?
21:12He's putting a lot of effort into it.
21:15Your skin doesn't look like a colander, does it?
21:18It's called a barrier.
21:20That's a different way of thinking.
21:22The second hormone is myocaine, which acts on the cells of the skin and produces collagen.
21:29Myocaine prevents skin wrinkles and protects the skin.
21:34Of course, skin care is also important to protect the skin from dryness and UV rays.
21:41Myocaine, a muscle hormone, dissolves melanin produced by direct sunlight in the summer from the inside.
21:48It prevents skin wrinkles and keeps the skin healthy.
21:54Then I want to make my skin shine.
21:57How does the doctor recommend it?
22:01Actually, it's a food that maximizes muscle training with minimal exercise.
22:05It's a food that makes you do it even though you only do a little bit of muscle training.
22:09Doctor, I'm curious.
22:11It's a food called salmon.
22:14Salmon?
22:15He eats a lot of salmon.
22:18I love salmon.
22:20What's so good about salmon?
22:23Salmon has a color, right?
22:25That's the point.
22:27It's actually an antioxidant.
22:29I've heard of it.
22:30It turns red.
22:31That's right.
22:32Other ingredients include salmon roe, sea urchin, shrimp, and crab.
22:43The color of salmon is red.
22:46That's right.
22:47The reason why we pay attention to salmon is that salmon has a great ability to exercise.
22:54When salmon was born, it went out to sea.
22:57When it was about to die, it came back to its hometown.
23:00At the end, it ran up a hill and went on an expedition.
23:03That's why we pay attention to salmon.
23:05There is an interesting study.
23:07It was found that the amount of malnutrition increased by about 50% from the muscle of a mouse that had been in the wild for four weeks.
23:15Salmon contains protein, of course.
23:19It also contains vitamin D, which is a vitamin that makes muscles.
23:23In total, I think it's a very good food.
23:26How much salmon can you eat to increase your muscle strength?
23:30Two pieces of salmon a day.
23:32Two pieces of salmon a day?
23:33Eating two pieces of salmon a day is the most effective in a short period of time.
23:37How about rice balls?
23:38Salmon flakes rice balls are also good.
23:41Is that so?
23:43In addition, astaxanthin, which stimulates the myocardial infarction of the skin, also has the effect of recovering the damage suffered by UV rays in the summer.
23:52When you take UV rays, the skin will age.
24:01Astaxanthin, which is included in salmon, disperses this sulfuric acid.
24:06We know that astaxanthin has several times the effect of lycopene and beta-carotene, which are known to cause myocardial infarction.
24:14When astaxanthin is not present, the cells die more and more and become round and float.
24:22On the other hand, when astaxanthin is present, 83% of the cells survive.
24:27There is also a report that the number of wrinkles has decreased, the number of wrinkles has increased, and the number of wrinkles has decreased by 19% in 8 weeks.
24:37When you take UV rays, the skin will age.
24:43Astaxanthin has the effect of dispersing this and reducing wrinkles.
24:49I knew astaxanthin was included in salmon, but I didn't know it had such an effect.
24:56What is the next super-healing recipe you want to eat in the summer?
25:00Curry
25:02About 80 times a year, a Japanese person eats curry.
25:07It has a surprising effect hidden in the curry spice that everyone loves.
25:12I was 15 years old when I went to Fukushima, Kyushu.
25:15It's amazing.
25:17The effect of myocardial infarction has increased by 5 times.
25:21What is the best curry recipe to recover from aging in the summer?
25:41Yu-chan, do you know the ingredients of curry?
25:44What is it?
25:46Potatoes, carrots.
25:48Isn't that the ingredient of curry?
25:51What should I put in it?
25:53The ingredient of curry is spice.
25:55This is the representative.
25:57I've heard of it.
26:01Is spice included in home-made curry?
26:05Yes, it is.
26:07Where is it?
26:09It's in the curry roux.
26:11It is also included in the commercially available curry powder.
26:13Spice is used in almost all curries.
26:16Depending on the difference in curry roux, the proportion of spice changes.
26:20I see.
26:22The most recent hot spice is turmeric.
26:27What is turmeric?
26:29It is used by people who drink alcohol.
26:33Curcumin contains about 5% of turmeric.
26:38It's a polyphenol compound.
26:40It's a cute name.
26:42Curcumin has a surprising effect.
26:46That's a lot.
26:48That's a lot.
26:50If you think that curcumin is only effective for drinking alcohol, it's not.
26:57It's very versatile.
26:59Does that mean that you can get rid of obesity and atherosclerosis?
27:03Yes.
27:05According to research conducted on people diagnosed with metabolic syndrome with a BMI of 25 or higher,
27:11it is reported that the rate of waist reduction has increased.
27:14It is also reported that the rate of blood circulation has decreased.
27:18That's great.
27:20People who eat a lot of curry seem to eat a lot of curry.
27:22That's right.
27:23If you eat a lot of curry, you can't finish it.
27:26If you eat all the curry, it doesn't make sense.
27:29You can't finish it.
27:31People who eat a lot of curry seem to use a lot of oil.
27:34That's right.
27:35But spices are easy to dissolve in oil.
27:37It's better to eat butter chicken curry than to eat it as it is.
27:42That's good.
27:43Butter chicken curry is also good.
27:45If you eat it with milk and dairy products, it will be easier to absorb.
27:49Chai or cinnamon tea may be good.
27:54I see.
27:55Does it also have an effect on diabetes and atherosclerosis?
27:59That's right.
28:00The effect of curry is due to the atherosclerosis effect.
28:04It is studied that it has an effect on diseases such as diabetes and atherosclerosis.
28:14The prevention of atherosclerosis and Alzheimer's disease was also mentioned in this program.
28:18That's right.
28:19In Singapore, where the curry eating culture is advancing,
28:22data shows that people who eat a lot of curry are less likely to have atherosclerosis.
28:28In addition, it is clear that the growth of atherosclerosis can be suppressed by the effect of curcumin.
28:36And what is the shocking effect of the latest research?
28:41The effect of curcumin on atherosclerosis has increased by 5 times.
28:45Curcumin in high-grade rice is 15 years younger.
28:48That's great.
28:50Curcumin has been found to have various effects, such as the reduction of atherosclerosis and the suppression of atherosclerosis.
28:58In recent years, the effect of curcumin on atherosclerosis, which is said to have a negative effect on the body, has also been found.
29:05By the way, there are two questions.
29:09Let's turn it over.
29:10Yes.
29:11Fluorine.
29:12It is the suppression of atherosclerosis in PM2.5.
29:15What is PM2.5?
29:17It is a very small anti-bacterial substance produced from fossil fuels.
29:24It enters the lungs, damages cells, and causes inflammation such as triglycerides.
29:31Normally, there is a substance called cytokine, which is the cause of inflammation in the body.
29:35It is a substance that protects the body, but it is called cytokine storm because it is excessively secreted.
29:43It's a parasite.
29:44It's a parasite.
29:45The cytokine storm is actually the cause of the severity of the novel coronavirus infection.
29:50When it is excessively secreted, it causes diseases related to life in various parts of the body, such as blood circulation, high blood pressure, and brain inflammation.
30:01Curcumin suppresses atherosclerosis caused by PM2.5.
30:07That's great.
30:09It is also reported that there are three other spices used in curry that have the same effect.
30:15There are other spices?
30:16Yes.
30:17Spices are amazing.
30:18In addition, the ability of the body was found in the latest research.
30:23Let's open it.
30:27Curcumin suppresses atherosclerosis.
30:30This is amazing.
30:31According to Akita University, curcumin suppresses atherosclerosis by heating turmeric.
30:37It is said that the effect of curcumin suppresses atherosclerosis has increased five times.
30:39Five times?
30:40There are research results.
30:41I see.
30:42Does that mean that it is better to heat turmeric in food like curry?
30:48That's right.
30:49However, it is a different matter whether it is sufficiently heated or not.
30:52I see.
30:53It is necessary.
30:54Yes.
30:55In this case, there is a chemical called GOY-022.
31:04It is reported that this chemical has a power to kill 5 times more cancer cells than curcumin.
31:11It is also reported that the size of the tumor was reduced by about one-third compared to a mouse that does not have a tumor.
31:20Does it directly affect cancer cells or activate the immune system?
31:24At least it affects cancer cells.
31:27However, in some cases, it also affects the immune system depending on how it is used or how it is experimented.
31:33I see.
31:34Curcumin, which is included in curry, is found to have atherosclerosis.
31:40However, it has a poor absorption rate.
31:42If you take too much turmeric to get the effect, it may cause digestive disorders.
31:49It is realistic to take it to the extent that you can enjoy it in your daily life.
31:54This time, Kyoto University develops a method to make it easier to absorb in the body by avoiding the disadvantages of this curcumin.
32:02In the research we are doing at Kyoto University, we are developing an anti-cancer injection that changes the shape of curcumin and makes it easier to work.
32:11I see.
32:12Curcumin is converted into curcumin in the body and shows a higher rate of atherosclerosis.
32:18We are currently studying the possibility of curcumin as an atherosclerotic agent in various cancer types.
32:24I see.
32:25The supplement we are doing at Kyoto University is now the number one in the world in terms of absorption rate.
32:32It can absorb more than 100 times more curcumin than the one taken from the mouth.
32:39It was also published in the Japanese Academy of Vitamins.
32:43That's amazing.
32:45I think the professor is taking it.
32:47What?
32:48His mother recommended it to him.
32:50There is a test to test the effect of curcumin on a person with atherosclerosis.
32:58If you do the same type of test with high absorption curcumin, the number of people with atherosclerosis is shown.
33:04If you compare it with European data, the number of people with atherosclerosis is 15 years younger.
33:08What?
33:09Fifteen?
33:10Fifteen years younger?
33:12The number of people with atherosclerosis is about 10,000.
33:15That's how important it is to control atherosclerosis.
33:17I see.
33:18I see.
33:19That's what it is.
33:20It looks like he was taking it while he didn't know.
33:23Perfect.
33:24My mother is also in her 50s.
33:27I can feel that they are getting better.
33:33In a clinical trial that took four weeks of high absorption curcumin, the number of people with atherosclerosis, which is the key to controlling atherosclerosis, improved significantly.
33:42If you compare it with a large-scale liquid medicine study in the Netherlands, the number of people with atherosclerosis is about 15 years younger.
33:50From atherosclerosis to atherosclerosis.
33:55Curry, the strongest food with surprising effects.
34:00In addition,
34:01Curcumin, which is included in curry, is said to be a great remedy for atherosclerosis and gastrointestinal inflammation caused by aging in the summer.
34:09In some places, lack of sleep can cause blood vessels and cells to accumulate oxygen and cause atherosclerosis.
34:17This can damage the cells and lead to cancer and aging.
34:22Also, August is the easiest time to feel atherosclerosis due to the influence of liver cancer outside the room.
34:29Atherosclerosis and atherosclerosis can cause disorder, and even in September, you may not be able to get out of fatigue and laziness.
34:38Curry is recommended to reduce the stress of atherosclerosis and aging in the summer.
34:45In addition,
34:46It is confirmed that the total cholesterol level has dropped.
34:51It has the effect of making it difficult for blood vessels to solidify, so the disease has increased.
34:57Amazing!
34:59What is the best way to bring out the surprising effects of shiitake mushrooms?
35:07Curry, which contains a lot of curcumin, which reduces the stress of atherosclerosis and aging in the summer.
35:15Professor Kakeya of Kyoto University, what kind of curry do you recommend at the end of the summer?
35:22It is a summer vegetable curry.
35:24Nassum is a summer vegetable.
35:26You can expect the effect of vitamin C, vitamin E, and antioxidants in paprika.
35:32Also, it has the effect of improving the function of the liver and reducing the secretion of carbohydrates.
35:37It is a dish that I want you to eat because I'm tired of my stomachache, such as appetite and weight gain.
35:46Now, let's talk about the power of mushrooms again.
35:51Next is shiitake.
35:53I love shiitake.
35:55What is the best way to bring out the surprising effects of shiitake mushrooms?
36:01I was really surprised, but I ate shiitake last night.
36:06I stir-fried shiitake with butter and ate it with meat.
36:13The Honda family takes the broth of shiitake and puts it in tamagoyaki.
36:25By the way, Mr. Saito, where do you think the main body of shiitake is?
36:30Is there a part that is not the main body?
36:32The part that is rounded is the main body.
36:34That's right.
36:36That's part of the body of shiitake.
36:40The main body of shiitake is the muscle of the soil and the inside of the tree.
36:50By the way, the largest mushroom in the world is 9.65 square kilometers.
36:56It's about this size.
36:59It's about the size of the Pacific Ocean.
37:05Mr. Saito, I don't know, but I don't think it's a mushroom.
37:08You're mistaken for something.
37:10Mushrooms can penetrate the soil up to that area.
37:16Can I think of it as spreading the same muscle?
37:20Mushrooms can be taken from various places.
37:22If you collect all the small mushrooms, you can get 35,000 tons.
37:2830,000 tons?
37:30Are you talking about mushrooms?
37:31I'm talking about mushrooms.
37:33Even if you say that the largest creature on Earth is a mushroom, this is not a mistake.
37:38That's true.
37:39It was that big.
37:40If it's about 30,000 tons, is there a case where all the mountains are the same mushroom?
37:45Yes, there is.
37:48I heard in the past that when lightning falls, pine trees come in.
37:51That's right.
37:52There was also that.
37:53In an experiment conducted by Iwate University,
37:56we applied 100,000 volts of electricity to a pine tree for 10,000 seconds.
38:02In an instant?
38:03Yes.
38:04The amount of harvest doubled.
38:07Does that mean that there are a lot of mushrooms in places where lightning often falls?
38:13You can say that, too.
38:16The mushroom we usually eat is the flesh, and the body is the muscle that is surrounded by the ground.
38:24If you get hit by lightning and get hurt, you can feel the danger of your life,
38:28grow your body, spread your soul, and reflect your descendants.
38:34What is the mushroom power that Shiitake has?
38:37Shiitake is a super mushroom that you can expect for a long time.
38:42What does that mean?
38:44It is due to the effect of erythrodenin, a characteristic ingredient of Shiitake.
38:51If you inject erythrodenin into a mouse that eats high-fat food,
38:55the average cholesterol level before injection was 126,
39:00but after injection, it was 88 mg per deciliter,
39:05which means that the total cholesterol level has dropped significantly.
39:10Does that mean that the overall cholesterol level has dropped?
39:12That's right.
39:13There is a saying that bad cholesterol spreads cholesterol all over the body and hardens the blood vessels.
39:19But bad cholesterol is on the recovery side, right?
39:22Yes.
39:23Does that mean that the amount of cholesterol you recover will decrease?
39:25HDL cholesterol doesn't decrease much.
39:29LDL cholesterol, which is bad cholesterol, decreases,
39:33and the total cholesterol level decreases after cleaning.
39:37So the amount of cholesterol you recover doesn't change.
39:39Yes.
39:40So the total level of blood cholesterol will decrease.
39:42That's right.
39:43Erythrodenin lowers the level of cholesterol in the blood,
39:46and makes it difficult for the blood to solidify.
39:49I see.
39:50This leads to the prevention of arteriosclerosis.
39:52As a result, the life expectancy has increased.
39:55Wow.
39:57This is the effect of animal and human experiments.
40:04In the experiment that actually injected Shiitake into a rat,
40:07the blood vessels improved,
40:09and the average life expectancy increased by about 70 years.
40:14This is Tsutsumi-sensei's recommended recipe that can effectively inject erythrodenin.
40:19There's no doubt about it.
40:21What is the Shiitake recipe that brings out the effect of erythrodenin and super-recovers the blood vessels?
40:27Furthermore,
40:28Is this a mushroom?
40:30A new ingredient with a beautiful skin effect is attracting attention.
40:33We're looking for a beautiful mushroom.
40:35Wow.
40:36What is this?
40:40This program is brought to you by Tver Kuru.
40:44This is the 24-hour TV show where I make the general public aware.
40:47It's finally airing this Saturday.
40:50This year, a charity marathon will be reborn.
40:53The runner Yasuko will run for the autonomous nursing home.
40:57This donation for the marathon will be used for the national autonomous nursing home.
41:02Please take a look.
41:05What is the recipe that brings out the effect of erythrodenin and super-recovers the blood vessels?
41:12Shiitake mushroom.
41:14It looks delicious.
41:16Mr. Murakami, this looks delicious.
41:18This seems to be seasoned.
41:20It's seasoned.
41:22The potassium contained in kelp and soybeans has the same effect as erythrodenin,
41:26and the effect of reducing blood pressure is expected.
41:31Shiitake mushroom super-recovers the damage to the blood vessels in the summer.
41:36It is said that even if you just sleep, you lose about 500 ml of water.
41:41Especially this summer, it was very hot.
41:44You lose more and more water before you know it.
41:47It tends to be a body that is prone to blood clots.
41:50The cause of blood clots in the summer is a high rate of high blood pressure.
41:55By the way, erythrodenin is often excreted in shiitake mushrooms,
42:01so it is important to eat a lot of rice.
42:06Next.
42:08The latest research has found that the new ingredient that has a good skin effect is the beauty mushroom.
42:16In fact, what is the beauty mushroom that has recently started to appear in supermarkets?
42:24Finally, we came to Ohotsuku Campus, a university in Hokkaido.
42:31Mushrooms are easy to occur in places with large differences in temperature.
42:35It is said that the forest of Ohotsuku, which surrounds the university, is a great place.
42:40Near the university?
42:42So Honda Miu also went there to look for the beauty mushroom.
42:47Let's go.
42:49In order not to take poisonous mushrooms by mistake,
42:52the mushroom collection must be carried out under the supervision of an expert.
42:57Then immediately.
42:59Where are you doing it?
43:01What?
43:03Is this a mushroom?
43:05This is a mushroom.
43:07It's a mushroom called Kaimentake.
43:09Kaimentake?
43:10This mushroom is not very toxic.
43:13However, by growing this mushroom in the forest,
43:16the fungus will spread around the area between the large and small trees in the forest.
43:23It will enrich the forest.
43:26In fact, among the trees in the forest,
43:29the fungus of the mushroom has been spread in countless places,
43:32and the large trees have been transported the nutrients they have obtained in high density,
43:36and are passed on to small plants.
43:39It's amazing.
43:41What did they find next?
43:43Is this a mushroom?
43:45It's small.
43:46It's small.
43:47But there are some in the back.
43:48This is a mushroom called Kawaratake.
43:50Kawaratake.
43:51It looks like a roof tile.
43:53The tree is white and rotten,
43:55so it's called a white fungus.
43:58This is a fungus that can break down chemical substances such as dioxin and environmental hormones.
44:04It may be a savior for us humans.
44:08It's a great mushroom.
44:09The white fungus has the power to break down the cell wall of the tree.
44:15It can also break down polyethylene, a type of plastic.
44:20As a key to solving environmental problems, research is underway all over the world.
44:27As they go further into the forest...
44:29Professor!
44:30I've never seen this before.
44:32Honda found a rare mushroom.
44:35This is a mushroom.
44:36Is this a mushroom?
44:38It looks like a mushroom.
44:39It's a mushroom called Tsuchiguri.
44:41Tsuchiguri?
44:42Now, let's ask Mr. Mikisho about the mushroom quiz.
44:47This Tsuchiguri has a special ability that can be useful to us.
44:52What is it?
44:55I got it.
44:56If you apply this to your skin, your skin will get better.
45:00The answer is...
45:02It's a mushroom that can measure the weather.
45:09It's a mushroom that can measure the weather.
45:12The way it attacks is amazing.
45:14It changes its shape depending on the humidity in the air.
45:17What's that in the middle?
45:18When Tsuchiguri opens, you can see that the humidity is rising.
45:22You can predict when it's going to rain.
45:24The shape is completely different.
45:26In addition to measuring the weather,
45:28the latest research shows that mushrooms are the ones who are raining.
45:33Mushrooms emit radiation in the air.
45:36I'm guessing that the radiation is what's making the rain.
45:41Water vapor increases in the sky.
45:44When there are grains in the air, water vapor gathers and becomes ice grains.
45:50The grains are clouds.
45:52When the grains get bigger, they become gravity and fall.
45:58It melts at the bottom and becomes ice.
46:00The grains of sand and gravel that float in the air only make ice at about minus 15 degrees.
46:08Mushrooms make ice grains at about minus 5 degrees.
46:14The temperature is so high that clouds can't form.
46:17That's why they make clouds and make rain.
46:20There's a possibility.
46:22Wow, that's interesting.
46:24There are about 20,000 types of mushrooms as far as we know.
46:29Are there a lot of strange-shaped mushrooms?
46:32There are a lot.
46:33There's one in this forest, too.
46:35It's called Tsukiyotake, which glows at night.
46:38It's a mushroom that glows in the dark, not in the moonlight.
46:43There's also a mushroom called Tonbimaitake.
46:47It's huge!
46:48I actually have a dozen of these.
46:53There are other mushrooms with interesting shapes.
46:56Tamagotake comes out of the shell of an egg.
47:01It looks like it's wearing a beautiful dress.
47:04It's a thin silk umbrella mushroom.
47:08If you split it in half, the inside will turn blue.
47:15Wow!
47:18What is this?
47:20There are other mushrooms that melt overnight.
47:24There's Sasakurehitoyotake, too.
47:26It's a mushroom with its own evolution.
47:29It's interesting.
47:30It takes four hours to walk around the forest.
47:33That's a long time.
47:34Four hours?
47:36This is it.
47:38We've finally found a beautiful mushroom.
47:42It's called Hanabiratake.
47:44Hanabiratake?
47:45It's a delicious mushroom.
47:46And you can eat it?
47:47You can eat it.
47:48It's good for your skin.
47:50It's good for moisturizing.
47:51It's good for your skin.
47:53It's also good for makeup.
47:57According to a recent study by Professor Kiyama at Kyushu University of Industry,
48:01Hanabiratake contains a beauty ingredient called silent estrogen.
48:08Estrogen is a type of hormone that keeps your skin and hair moisturized.
48:14However, it has the advantage of activating female-specific cancer cells such as breast cancer.
48:21However, this silent estrogen has no such problem.
48:24It is now attracting attention as a new beauty ingredient.
48:28Is Hanabiratake really delicious?
48:31It's delicious.
48:32She ate it.
48:33She ate it.
48:34She ate it.
48:35She ate it on the spot.
48:37Did you grow it?
48:38It's like olive oil and salt.
48:41It tastes really good.
48:44Really?
48:45It has a texture like abalone.
48:46It has a firm texture.
48:47It tastes like mushrooms.
48:50It's the best to eat it as it is.
48:53That was amazing.
48:54Mushrooms were in the conversation with plants.
48:58A large tree has a high density of nutrients.
49:02Mushrooms are carrying nutrients to a smaller tree.
49:06If a large tree receives nutrients from a small tree,
49:11it doesn't have the benefits of a large tree.
49:14This is called a forced relationship.
49:16Is it forced?
49:17A large tree protects other bacteria and bacteria from entering the roots of mushrooms.
49:26This is called a forced relationship.
49:28I see.
49:29This is an experiment in which mushrooms communicate with each other.
49:34The sensor analyzes the electric pattern generated by four types of mushrooms.
49:40It was reported that the electric pattern of these mushrooms is arranged in a vocabulary of up to 50 languages.
49:48It means that you can check a certain pulse.
49:52Unlike animals, how do they communicate without brains?
49:56Because ion electrons are stored at the tip of the muscle,
50:00electricity is generated by interacting with the muscles of other mushrooms.
50:04That's how they communicate.
50:07I see.
50:08It's natural to think that mushrooms communicate with each other.
50:13John Cage, a composer who represented the 20th century,
50:17is famous for his research on mushrooms.
50:19He said that he fell in love with mushrooms because there was the word mushroom in front of music.
50:25He did a lot of research.
50:27People who are really smart and amazing seem to be attracted to mushrooms.
50:31I see.
50:32I thought there was something that attracted humans.
50:36I thought there was something that attracted humans.
50:38The next episode is a special investigation of facial problems.
50:41A celebrity's face was found to be troubled by the latest examination.
50:44The facial muscle that leads to the sagging of the face is called the trumpet muscle.
50:48The trumpet muscle?
50:50Look forward to it!