• 2 months ago
Porterhouse. Ribeye. Filet mignon. All of these cuts are hugely popular steak staples. But which goes best in the air fryer? And what other surprising cuts lend themselves to the countertop oven?
Transcript
00:00Porterhouse, ribeye, filet mignon — all of these cuts are hugely popular steak staples.
00:06But which goes best in the air fryer? And what other surprising cuts lend themselves
00:11to the countertop oven?
00:13This lean, cheap cut comes from the highly active, muscly rump region of the cow, meaning
00:18it's basically starved for fat. In fact, it's one of the top three leanest cuts of the 17
00:24standard American cuts of beef, averaging 130 calories, 1.2 grams of fat, and 25 grams
00:31of protein per three-ounce serving. This means that if you're going to coax out some tenderness
00:36from this hunk of beef, then the best path forward is with direct grilling, broiling,
00:41or a braise.
00:42The reason this cut fares so badly in the air fryer, in addition to it having zero marbling,
00:48is the machine's hot, dry convection. That kind of dry, oil-free environment isn't doing
00:53any favors for this already tough and sapless cut. Want to ignore us and try anyway? Then
00:59at least promise us you'll marinate.
01:02"'Promise me! Promise me!"
01:05This cut has a history of being treated as awful and handed off to field workers. It
01:10comes from the diaphragm of a cow and is known for being one of the thinnest cuts around.
01:15Not to mention, this budget cut of steak is chock-full of muscle fibers, meaning the odds
01:20of you getting a satisfying sear in the air fryer before it overcooks are slim to none.
01:25That's not to say skirt steak is all bad news. It has a reputation of being a wonderful grilled
01:31meat with a powerful, beefy flavor that also shines in fajitas. But with most air fryers
01:37maxing out at 400 degrees Fahrenheit, the device is simply not hot enough to accommodate
01:42the needs of this tough, narrow cut.
01:45The nail in the coffin for air fryer skirt steak? The length of the cut. With a length
01:49of up to two feet, it's an unwieldy shape to negotiate into a small, square basket.
01:55If you really must cook this one indoors, try a pan sear or slicing it up in a stir
02:00fry.
02:02In terms of air fryability, it's a near toss-up between the flank and skirt. Fun fact, both
02:08were once so unpopular that they were used mostly as hamburger meat. We ranked the flank
02:13slightly higher than its chewy doppelganger, though, because it's a bit less tough and
02:18therefore has a marginally better shot at achieving tenderness with a quick blast in
02:23the air fryer.
02:24Like skirt, flank steaks require fast and intense heat to achieve a proper sear, something
02:29that you're much more likely to accomplish with a grill. Moreover, any flank cooked beyond
02:34a medium-rare temperature is approaching the overcooked zone, meaning the margin for error
02:39is nearly as thin as the cut itself.
02:42Still, there is one scenario where an air fried flank steak could make decent sense.
02:47Consider those seeking out a healthy trim serving of protein with minimal oil. Texture
02:52woes aside, flank steak does offer a nutritious protein-to-fat ratio in comparison with other
02:58cuts. And if you're looking to make quick, no-fuss fajitas, you'd do well to follow every
03:03little crumb's cooking advice and slice the flank steak into small strips, toss in a zesty
03:09marinade, and cook at 390 degrees Fahrenheit for 10 minutes.
03:14Homer, I have to go out to pick up something for dinner."
03:16Steak?
03:17Money's too tight for steak."
03:19Steak?
03:20This steakhouse darling is prized for being a two-for-one steak cut, with the eponymous
03:26T-Bone serving as the dividing line between a New York strip and tenderloin filet. While
03:31technically the terms T-Bone and porterhouse are not interchangeable, the recommended cooking
03:36technique is essentially the same. The core difference between the two is that the porterhouse,
03:41also called the king of steaks, is generally more expensive due to it being thicker and
03:46containing a higher ratio of tenderloin than New York strip. For both cuts, though, it's
03:51the composite structure that makes air fry executions so tricky. Since the tenderloin
03:56side has less marbling than the strip side, it's recommended to cook them with two different
04:01levels of heat. For instance, if you were preparing this cut on a grill, you'd want
04:05to switch the steak between a high heat and low heat area. That's not a feed which can
04:10easily be accomplished when you're in a homogenous temperature situation like air frying.
04:15So if you're going to dig deep in your pockets for this magnanimous cut of meat,
04:19consider firing up the grill, or at least the broiler.
04:23The tri-tip, not to be confused with sirloin tip or top sirloin, is a meaty, versatile,
04:29and historically underappreciated cut of meat that was popularized in Santa Maria Valley,
04:34California in the 1950s. This small, triangular steak gets its name from the location of where
04:40it's cut, at the very tip of the sirloin. According to local legend, Cher's Santa Maria
04:46Valley Chamber of Commerce, a butcher named Bob Schutz encouraged Valley residents to consider
04:51using this bold cut for more than just hamburgers and stew meat. And over time,
04:56tri-tip has increased in popularity and spread through the rest of the country,
05:00and for good reason. The tri-tip boasts a generous amount of flavor, and comes out
05:05surprisingly tender when seared on a grill or cooked on the highest setting of an air fryer,
05:10especially considering it used to be strictly ground up and simmered.
05:14However, one thing that can cause trouble is tri-tip steak's trademark uneven shape.
05:19The issue with this is that it means the steak will sometimes cook unevenly.
05:23Also, it can be challenging to slice this cut against the grain, as it contains muscle fibers
05:29that run both vertically and horizontally.
05:32Top sirloin is an unfussy weeknight hero. It comes from the top of the cow's subprimal area,
05:38and is considered to be more tender and flavorful than its counterpart, bottom sirloin. With its
05:44robust flavor and versatile composition, it also makes for a solid bet in the air fryer.
05:50You can think of sirloin as the poor man's New York strip, as it's slightly less tender than
05:55a name-brand steak, but still retains a decent amount of fat and marbling.
05:59When cooking the top sirloin, this cut benefits from high dry heat, meaning your air fryer should
06:05be able to make decent work of it — so long as you take the proper steps to keep it from drying
06:10out. If you've got time to spare, Just Cook also recommends salting the steak the night before
06:15cooking and letting it chill uncovered in the fridge. This dries out the surface of
06:20the steak a bit more and helps make that Maillard reaction really sizzle.
06:25The hardest part of cooking hanger steak in an air fryer is getting your hands on one of these
06:30affordable yet elusive cuts. Until recently, hanger tended to fly under the radar, but now,
06:36the cat's out of the bag. This surprisingly tender cut gets its name from the way it literally hangs,
06:42largely undisturbed, between the kidneys. What makes it so special, beyond the fact that it's
06:48protected by the rib cage and therefore exceptionally soft, is that each cow makes
06:53just one 2-pound hanger steak apiece. As for the cooking process, stay closer to the rare side of
06:59things. If you've got time, marinate the meat for a few hours. If you're in a rush, another good
07:05option is to cook for a few minutes on each side in the air fryer, then whip up some chimichurri
07:10and drizzle that Argentine magic all over your finished product.
07:15Marbled and tender with intense flavor, the New York Strip checks a lot of boxes for steak
07:21lovers. Also referred to as a Kansas City Strip, the cut is taken from the fairly inactive short
07:27loin and is essentially half of a T-bone or porterhouse steak, sans tenderloin.
07:32While there is some debate about whether residents of Kansas City popularized this cut before the
07:37famous New York City restaurant Delmonico's put this steak on the menu back in the 1820s,
07:43one thing we do know is that American diners have loved this particular cut of meat for
07:48hundreds of years. The absolute best way to prepare this steak is the pan-fry method,
07:53but it works well enough in the air fryer, too. With an air fryer, it's true that you won't see
07:58the beautiful caramelized crust that us carnivores have come to expect from a heavy-duty cast-iron
08:04technique. But at least for us, the majority of the steak achieved a rosy, medium-rare interior
08:10without too much fuss. You'd do well to coat this steak with a simple coating of salt,
08:14pepper, and olive oil over the steak before popping it into the air fryer for cooking.
08:20Depending on the meat's thickness, five minutes on each side in a 400-degree Fahrenheit basket
08:25should do the trick.
08:2736 down, only 36 ounces to go, son.
08:30Tighten that slab of beef, Bobby!
08:32Did you know that filet mignon is French for cute filet? This petite, boneless filet,
08:41known for its mild, buttery flavor, is one of the most expensive and tender cuts of steak in the
08:46game. Taken from the tenderloin of the cow, an area which sees little exercise, this filet is
08:52one of the smallest portions of meat available from the cow. This cut also has minimal connective
08:57tissue, meaning it's exceptionally soft, so much so that when cooked correctly,
09:03you barely even need a knife to eat it. Now that's the kind of culinary magic we are here for.
09:08While a filet mignon's length is an ideal fit for the air fryer basket,
09:13and the end result can be one of divine succulence,
09:16you will want to be mindful of how thick of a cut you select.
09:19As food scientist Linda Larson shared with Insider,
09:23anything thicker than two inches may be challenging to cook beyond medium-rare.
09:27If you want to give it a go, it's recommended you cook it at 400 degrees Fahrenheit for 11
09:32to 13 minutes. And do yourself a favor, be sure to baste it with butter. Or,
09:38if you're feeling a little adventurous, wrap a strip of bacon around it before tucking it
09:42in the air fryer. Much like the hanger, the flat iron steak is one of those cuts that started out
09:48affordable and underappreciated, and has since seen a wave of popularity. The steak earned its
09:54unique name from a group of University of Nebraska and University of Florida professors,
10:00who were part of a project that sought out new approaches to steak that would help lower the
10:04waste of beef per cow. The researchers explored thousands of different possibilities and
10:09eventually decided that the flat iron, derived from the cow's shoulder, was the best cut of
10:15them all. Once the cut was officially recognized in 2002, they decided that the steak resembled
10:20an old-fashioned flat iron, and thus its name was born. As for how to prepare it,
10:25this steak may be at its best when on the grill, but its generous marbling ensures that it will
10:30remain tender, juicy, and full of flavor in the air fryer, too. Just be sure not to keep it in
10:36there for too long, as once it's cooked past medium, it gets pretty tough. For the same
10:41reasons ribeye is one of the most coveted cuts in other realms, it also takes the cake in the
10:46air fryer department. This steak gets its name from where it's cut, the eye or center of the rib
10:52cut, and most importantly, it's got the marbling, fat, flavor, and proper thickness to remain juicy
10:58while developing the best sear an air fryer can deliver.
11:02"...February 96, the steak, ribeye, the whiskey, Lagavulin 16."
11:08This cut of meat comes from the rib section of the front quarter and can be prepared bone-in
11:12or boneless, and lucky for air fryer users, it withstands hot, dry heat like a champ.
11:19Though this steak isn't cheap, if you can foot the bill, it'll certainly be worth the cost,
11:24and still much, much cheaper than if you ordered it at a restaurant. We recommend purchasing bone-in
11:29for extra flavor, but boneless will also be sufficiently delicious. When preparing it,
11:35we opted for a simple prep of salt and pepper at 400 degrees Fahrenheit, and the steak was
11:41nicely browned, with a succulent rare inside just how we like it, not a gray band in sight.

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