5kgs to 10kgs in 10days with rice water My 97 years old grandmas recipe that melts fat away720p
Fat Burning Smoothies: Lose Up to 10 lbs in 1 Week with This Weight Loss Drink!
This is for information purposes only ! Consult your doctor before taking any recipes
This is for information purposes only ! Consult your doctor before taking any recipes
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LifestyleTranscript
00:00so this is the rice water recipe that is helping so many people to lose between
00:05five kgs to 10 kgs every single month and all you need is your rice and a
00:11lemon so the first step to do is to get about three tablespoons of rice so let's
00:18get about three tablespoons of rice so this is the rice that I'll be using for
00:28this video but you can use any rice
00:44so these are three spoons of rice so you can you can rinse this rice because
00:54sometimes this rice is dirty so we need to to rinse it for about one second it
00:59shouldn't take long so that we don't lose that benefits
01:05rinse it just in case the rice is dirty so now we have to soak this rice for
01:25about 10 minutes so when you're soaking this rice you need to always stir so
01:41that you can have the best so as we are soaking our rice for the next 5 to 10
01:49minutes what we have to do we now need to cut our lemon of course before we
01:55cut our lemon we need to wash it so let me try to get some water and we get our
02:04lemon or lime this is our lemon that we are going to use in this video right
02:12here so we need to get one and we need to wash it to get it needs to get washed
02:25so you need to wash your lemon to make sure it is very clean so we are done
02:50washing our lemon and we now need to cut it into two because we need only
02:54half lemon so we have to cut this so this is our lemon and now after making
03:14your rice this is the rice water make sure that you stir all the time so that
03:23you can have the best mixture so wait it to soak for about 5 to 10 minutes
03:31wait for about 5 to 10 minutes remember to use warm water when you're doing this
03:40recipe so now we need to sieve out you need to get this water and separate it
03:50from the rice so let me just make it very simple
03:57let me separate the water from the rice so you can see that even if you don't
04:03have a sieve you can still do it manually with your hands
04:15so this is our rice water this is our rice water and now what we are going to
04:25do we have to add the lemon so we are going to get our lemon squeezer and we
04:36add this half lemon
04:44so now we have to squeeze the lemon or the lime into our rice water
04:55so you can take this drink in the morning before going for work before you
05:03eat anything and in the evening you can also take a glass this this can
05:10actually be enough it doesn't have to be much
05:14so now we are almost done with our rice water I'm trying to squeeze to make sure
05:27that all the juice we have it in
05:36okay so this is finally our rice water so there are four ways which you can make
05:43this rice water so this is one of the ways so I'm going to be making another
05:47video I'm going to be making four different other three different videos
05:51showing how other ways this rice this rice water can be made but for now you
05:57can make your rice water just like this and this is okay so take this in the
06:01morning and also take this before going to bed so this is our rice water and it is done
06:08take a glass in the morning and take a glass in the evening remember to consult
06:14your doctor if you have any issues if you have ulcers don't take it you're
06:18breastfeeding and pregnant so this rice it is up to you I don't know what you
06:23use this rice for but now this is the one that we want this is the water that
06:28we want so don't forget to subscribe and don't forget to follow for more on my
06:35tik-tok so that you can always get notified every time we post a video here
06:41on tik-tok so you are going to be making different recipes here on tik-tok that
06:45can help you to lose weight so even when you don't like this rice water recipe
06:50you're going to be seeing other recipes that will help you to lose weight that
06:53is why you need to subscribe to this YouTube channel so I wish you all the
06:59best and move with us until the 90 days the least person will lose about 10
07:05kgs in the 90 days and someone who is following the plan or the challenge
07:11strictly they'll lose up to 30 kgs in just 90 days so I wish you all the best