• 4 months ago
Six habits of happy person #sixhabits #happyperson #shaykof
Transcript
00:001. Increase your body temperature.
00:082. Reduce body heat.
00:123. Remove toxins from the body.
00:164. Increase your appetite.
00:185. Pay attention to your diet.
00:216. Avoid fast food.
00:357. Avoid sugar and trans fat.
00:498. Avoid social media.
01:069. Turn off your phone.
01:1810. Spend time with your children.

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