The Ping Pong Ball_Warm Up #25
Exercise Description: Reacting to visual cues and actions that get passed around the circle at pace. Exercise Description: Reacting to visual cues and actions that get passed around the circle at pace.
Category
🎮️
GamingTranscript
00:00yes this exercise is especially good for warming up getting some energy we're
00:07gonna first start with passing the clap I will clap and then one by one you
00:12clap in your hands well done perfect and now twice as fast perfect another faster
00:25and a couple of rounds now I have a very small invisible ping-pong ball and I
00:38will pass it on and it makes a perfect circle until it gets back to me you jump
00:42over the ping-pong ball it becomes a skippy ball and a ping-pong ball and a
01:02pea tiny tennis ball an orange a skippy ball a ping-pong ball thank you very much well now
01:24we're gonna have the clap in that direction and the ping-pong ball in that direction it
01:28stays a ping-pong ball and the clap stays a clap ah yes thank you very much well done that was
01:51perfect you can extend this version with some extra theatrical movements like the bunny you
02:02can copy it yes or the Madonna with the big boobies yes or some other stuff you will invent
02:13thank you very much well done