जिला प्रशासन के अधिकारियों-कर्मचारियों, जनप्रतिनिधियों, विभिन्न संगठनों के लोगों, विभिन्न स्कूलों के विद्यार्थियों व शिक्षकों के साथ शहरवासियों ने उत्साह से किया योगाभ्यास
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00:00This is the first time I have seen a human being in a wheelchair.
00:06Walk with love.
00:10Rotate the wheelchair and bring it down.
00:14Rotate the wheelchair and bring it back.
00:18Touch the body and bring it back.
00:21Repeat this five times.
00:24It helps to get rid of obstacles.
00:27Breathe in and come back to your original position.
00:33Breathe out and bring the body to the right.
00:38Rotate the body in such a way that the left hand and right shoulder are facing forward.
00:44The body should not touch the ground.
00:49This is how a wheelchair is made.
00:52Breathe out and slowly bend to the right.
00:57Place the thumb of the hand on the lower leg and the fingers at the back.
01:03Rotate the head and look at the finger of the left hand.