3 Easy Steps to Becoming More Self-Aware

3 Easy Steps , to Becoming More Self-Aware.
According to Personal Development Master blog, self-awareness is a person's ability to pay attention to the way they think, behave and feel.
In being self-aware, one has to examine patterns in
the way they perceive themselves, the world, other
people and even their own moods and emotions. .
Being self-aware can help people determine
whether they are making good choices that serve
their interests, or if they are headed in a bad direction.
Here are three tips for better self-awareness
from Personal Development Master's blog. .
1. Think about what bothers you about
other people. Think about how you
might show those characteristics yourself. .
The opposite helps, too. What do you like about other people? How could you be more like that?.
2. Be aware of automatic responses.
In times of stress, many people act according
to ingrained responses developed over time. .
Being aware of these responses can make
you aware of what triggers those behaviors
and help you take control of your actions. .
3. Ask people in your life for feedback.
Insights from people can help you see your
actions and feelings from a new perspective. .
Try not to look at negative comments
as a personal attack. Instead, think of it
as a chance to develop and grow. .
Taking steps to know yourself better
can change the way you perceive the world
and how the world perceives you.