(Adnkronos) - L'allenamento dell'Esercito Militare Italiano, in grado di sviluppare forza fisica e mentale, oltre allo spirito di squadra, sebbene sia parecchio faticoso è una delle tante attività ad attirare più partecipanti in visita alla manifestazione. Mettersi alla prova sia fisicamente che mentalmente è la chiave del successo della performance guidata dagli istruttori della Brigata Paracadutisti “Folgore”.
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00:00It is called Military Fitness. Instead of weights, ammunitions are used and it represents a real fight against overweight, with at least a 3% reduction in fat mass and an average 25% increase in strength and endurance.
00:20At the orders of the Brigade Paracadutisti Folgore and also encouraged by the speakers of Radio Esercito, the training of military training is among the most challenging activities and at the same time also among the most targeted to the Rimini Wellness.
00:35It is a circuit with several obstacles, both vertical and horizontal, and from time to time the aspirants, let's call them soldiers for a day, explain how to perform the exercise. It is tiring, but the goal is to have fun and to show the exercises and the training of the Italian military, so to make them part of our training.
01:04Military training does not only challenge physical abilities, but also mental ones.
01:09It is a fundamental aspect. Being a soldier means having a good physical, athletic and mental preparation, because the effort requires a constant physical and mental presence.
01:21And despite some initial fear in approaching the discipline, at the end of the half-hour training, which first provides a theoretical part to then move on to practice, you get tired, but also with fewer calories and an increased dose of endorphins.
01:37It was beautiful, I liked it a lot. I must say that I was a little afraid because I had already seen it last year and I was a little afraid to do it. I wanted to do it, honestly. I was a little worried, but it was beautiful and it's nice to get to the test.
01:51It gives excellent results, so it must be repeated absolutely. I hope I have lost at least 200 calories, but I think so.