The Kettlebell Clean and Press Full Body Workout Conscious Fit Life
The Weighted Step-Up is a great exercise to target your lower body. Join us in our latest video for a step-by-step guide.
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#workoutroutines, #techniques, #fitness, #health, #exercise, #training, #strength, #abdominalwheel, #fitlife, #workout, #gym, #muscle, #absworkout, #core, #endurance