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SportsTranscript
00:00 Yes.
00:01 Uno.
00:03 Yes, high point knee.
00:05 Beautiful.
00:06 Yes.
00:12 Uno.
00:15 You are this high above that mannequin.
00:21 With your strength and power, anything with this, you won't be getting anywhere near you.
00:26 Yes.
00:29 Yes.
00:30 That's the one.
00:31 Right, underneath it.
00:33 With your bang it's that.
00:37 It's through, eh?
00:38 With your little jab, with your power, it's incredible.
00:41 Here we go.
00:43 It's not there, it's there, and it's not trying to smash it.
00:57 Hey!
00:58 Come on.
01:02 Relax, relax.
01:04 Uno.
01:06 Hey!
01:07 Ah, beautiful, great knee.
01:09 Two.
01:12 One.
01:13 Yes, mate, good.
01:15 Good technique, good timing.
01:18 Take your time, take your time, take your time.
01:21 It's all quality, eh?
01:22 Yes.
01:26 Hey!
01:27 Bang!
01:28 Good.
01:29 That's superb.
01:30 That ain't coming back.
01:31 You could have the contact.
01:33 Huh?
01:34 The contact.
01:35 If I don't have contact, I...
01:37 The next part of this is putting people in there, you need to defend them there.
01:41 Because as soon as you shout "keepers", they're going to go...
01:44 They're going to pull off you.
01:46 Yes.
01:47 Yes.
01:48 Uno.
01:49 Hey!
01:50 Bang!
01:51 Beautiful.
01:52 Calm, calm.
01:53 Take your time, let me know.
01:56 Timing.
01:57 Hey!
01:58 Yes, adjust.
02:07 Uno.
02:09 Hey!
02:10 That's it, good.
02:11 Recover.
02:12 Good, good.
02:13 That's that move with the natural, yeah?
02:16 Uno.
02:17 Hey!
02:18 Bang!
02:19 Yes.
02:21 Yes, move.
02:23 Feet.
02:24 Uno.
02:25 Hey!
02:26 Bang, mate, good.
02:27 Very good.
02:29 Very.
02:30 Bravo.
02:32 Yes.
02:39 Yes, yes.
02:40 Feet.
02:41 Uno.
02:42 Hey!
02:43 Yes, mate, good.
02:44 Don't mind that.
02:46 That's not bad, you're going to do that, no problem.
02:49 Yes, I'm there, but I'm going to have to...
02:53 Go on, right knee.
02:55 Right knee.
02:56 Hey.
02:58 Here we go.
02:59 Feet, Mike, feet.
03:00 Feet, Mike, feet.
03:02 Up, up, up.
03:03 Yes, touch.
03:05 Yes, now toes, Mike.
03:06 Feet, one, two, wait.
03:09 Roll, roll.
03:10 Good.
03:12 In you go, Lapo.
03:13 Hey!
03:14 Yes, good.
03:15 Love that.
03:16 Love it.
03:17 Continue.
03:19 Yes.
03:20 Hey!
03:21 Hey!
03:22 Good, Lapo.
03:23 Move, move.
03:24 Yes.
03:25 Very good.
03:28 Yes, Marco.
03:29 Feet, feet.
03:31 Up, up, up.
03:32 Good, Mike.
03:33 Recover.
03:34 Yes, touch.
03:35 Stay there, Mike.
03:36 Yes, Marco, in you go, timing.
03:38 One, two.
03:40 Hey!
03:41 Good, recover, recover.
03:43 Keep up.
03:44 Nice, nice.
03:50 Yes, timing.
03:51 Uno, due.
03:53 Good, high kick.
03:55 Back in.
03:56 Pick up, good.
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