Depression Aur Bekhawabi ka ilaj | Asan desi nuskha | Anxiety ke liye asan totka | Arshadskitchen
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00:00 Assalam o Alaikum viewers, welcome to Fitness Fe Darshan.
00:02 I am here with another informative video.
00:06 Before starting the video, I request you to like and share the video.
00:10 And don't forget to subscribe to the channel if you haven't subscribed yet.
00:14 Before starting the video, I wanted to tell you that many people write to me that they want to know a good recipe for Zakao Teheez.
00:21 Please tell me a recipe that is your favorite and can be made in a very cheap way.
00:27 You have to write in the search box of YouTube that Zakao Teheez ka ilaj by Fitness Fe Darshan.
00:35 Just like I have written on the screen, you have to write the spelling in the search box.
00:41 I have already uploaded a very good, cheap and amazing recipe of Zakao Teheez on my channel.
00:47 You will find it useful.
00:49 In addition to this, I will upload more videos related to Zakao Teheez.
00:54 Today's video is for depression.
00:58 Depression is becoming very common.
01:03 As you know, there is a lot of inflation and problems in Pakistan.
01:08 There is a shortage of dry and hot food.
01:11 Due to this, depression, delusion, obsession, insomnia, lack of sleep, and lack of sleep are becoming very common.
01:20 If you go to the doctor for treatment, it is so expensive and expensive that a common person cannot afford it.
01:30 This is a problem of obsession, a little bit of madness, and all these categories come in it.
01:40 Especially those who want to sleep at night can also use this recipe.
01:46 If your child has a problem with delusion, then there is a lot of dryness in the brain, and there are sounds of sirens in the head.
01:57 You can use this recipe in all the cases I am telling you.
02:02 You have to take 50 grams of small sandalwood.
02:05 Small sandalwood is a cheap herb that can be found in the market.
02:09 It is also called Chandan Booty.
02:13 You have to make a powder of 50 grams of this, and then you have to take 50 grams of black pepper.
02:22 You have to make a powder of black pepper, and then you have to mix both of them and keep them in an airtight jar.
02:32 Now you have to give the patient how much food you want to take.
02:37 Before going to bed, you have to take a quarter of a teaspoon of tea.
02:49 This is about 1.5 masha.
02:54 You have to eat this with goat milk.
02:59 The maximum benefit is with goat milk.
03:04 If you do not get goat milk, you can use cow or buffalo milk.
03:08 Many people ask that they do not digest milk or they are allergic to milk, so they take it with water.
03:14 It is up to you, but I will tell you the standard method that is the real benefit of the recipe.
03:23 I can not guide everyone separately that if you do not digest milk, then take it with water.
03:28 The recipe with which you have to work, I have told you that goat milk is recommended.
03:33 If you do not get goat milk, then use cow or buffalo milk.
03:37 Do not use it with water, but if you have a problem with milk, then you can do as you like.
03:42 So use this now, Inshallah, in about 15 days, in the middle of a month, you will see a significant difference in the condition of the patient.
03:53 You will see that you have started to sleep peacefully, the problem has also decreased, the depression has also decreased.
03:59 If there is any other reason for depression or sleeplessness, then you should also control them.
04:08 Only if you remove them, you will get the full benefit of the treatment.
04:12 So this was a small and cheap recipe, Inshallah, I hope you will benefit from it.
04:16 Share it in the future if anyone has a problem so that others can also benefit from it as a charity.
04:22 Until the next video, may Allah give me permission. Allah Hafiz