"I'm an all-action grandad aged 92 - I do martial arts daily"
- 4 months ago
Credit: SWNS
Meet the all-action grandad who still does martial arts every day - at the age of 92.
Lew Burja credits his long-lasting health to tai chi and kung fu.
He started in his 50s after a bout of chest infections and niggling pain in his back.
Forty years on and the grandad-of-three is fighting fit.
Lew, from Leeds, can still walk up to seven miles a day and can easily run to keep up with his grandchildren.
He is also training to become a thriller writer to keep his mind sharp.
Lew said: "It's incredible what [martial arts] has done for me. It's a lifesaver.
Meet the all-action grandad who still does martial arts every day - at the age of 92.
Lew Burja credits his long-lasting health to tai chi and kung fu.
He started in his 50s after a bout of chest infections and niggling pain in his back.
Forty years on and the grandad-of-three is fighting fit.
Lew, from Leeds, can still walk up to seven miles a day and can easily run to keep up with his grandchildren.
He is also training to become a thriller writer to keep his mind sharp.
Lew said: "It's incredible what [martial arts] has done for me. It's a lifesaver.