10 Mins Exercise for Normal Delivery by Dr T Rajeswari Reddy _ Normal Delivery Tips

Dr. T. Rajeswari Reddy's "10 Mins Exercise for Normal Delivery" is a comprehensive guide aiming to support expectant mothers through simple yet effective exercises tailored for facilitating a normal delivery process. Dr. Reddy, a respected authority in obstetrics, shares expert insights and practical tips in this guide, emphasizing the significance of regular, gentle exercises to enhance flexibility, strength, and relaxation during pregnancy. Her recommended 10-minute routine is designed to promote optimal positioning of the baby and aid in easing labor, empowering women with valuable tools for a smoother childbirth experience.