#migraine #pranayama #shambhavipranayama #yogasana
माइग्रेन/आधे सिर का दर्द का प्राणायाम से पक्का इलाज । Cure Migraine With Pranayama With Shambhu S Jha
In this video Yoga Guru Shambhu Sharan Jha is telling "How to cure migraine with pranayama "माइग्रेन/आधे सिर का दर्द का प्राणायाम से पक्का इलाज"
You can also view our others informative videos of various yogasanas to get solution of your every health or mind related problem in just a minute away.
माइग्रेन/आधे सिर का दर्द का प्राणायाम से पक्का इलाज । Cure Migraine With Pranayama With Shambhu S Jha
In this video Yoga Guru Shambhu Sharan Jha is telling "How to cure migraine with pranayama "माइग्रेन/आधे सिर का दर्द का प्राणायाम से पक्का इलाज"
You can also view our others informative videos of various yogasanas to get solution of your every health or mind related problem in just a minute away.
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LifestyleTranscript
00:00 Namaskar, I welcome you to Yogguru Shambhu Saranjha's F3 meditation channel.
00:07 Today I will tell you about migraine, which is also called Adhkapari in the village language.
00:16 This migraine, Adhkapari, makes a person very distressed.
00:23 Only those who have it can understand its pain.
00:26 So what is the cure for this disease?
00:30 Many people go to the doctor, take medicines, but still they cannot get rid of it.
00:36 So without discussing it too much, how to get rid of it, how to get rid of this disease,
00:45 I will tell you about it.
00:47 This disease has one pranayama, which I call Sambhavi Pranayama.
00:51 In this, some of our sensory organs and sensory organs will be closed.
00:56 So you can get rid of this disease by this experiment.
00:59 You can do this experiment 2 times, 4 times, 5 times, as per your ability.
01:04 So I will tell you how this can be possible.
01:07 So once you see, I put this finger on the eye, this on the head,
01:15 I put the other finger near the nose, and I put this on the ear,
01:23 and then I am breathing, and then I close it.
01:28 And after closing it, I can see that your 5 sensory organs are closed,
01:33 and then divine light is created, which is our true form.
01:38 So we have the ability to hold our breath for a while, and then we release it.
01:44 Then we will breathe once, and then we will keep this process.
01:50 As long as we have the ability, we will see that divine light is created.
01:54 Then we will stop what we have the ability to do, and then we will release it.
01:58 And we will rub it like this.
02:01 So you will see that I have got a lot of relief.
02:08 If you have a headache, if you have a lot of headaches, if you have a lot of problems,
02:14 then you will get relief.
02:17 And I would like to say one more thing to the viewers,
02:19 that do not connect this to the Brahminic pranayama, because this process is different.
02:25 Because in this, you have done the pranam in the morning, and in the afternoon,
02:29 in the morning, in the evening, the five airs were performed.
02:31 So, not going into its deep process, you saw that we closed the eyes,
02:37 closed the ear cover, and then with which we are taking the air of life,
02:41 from the women, then we closed the noses.
02:44 So, the air is stopped in the state of the dome.
02:48 And we will stop it according to our ability,
02:50 the air that reaches us and gives relief to this head, and corrects it.
02:55 So, try this process.
02:57 If you want to ask anything of any kind, it is in the channel, you can do it.
03:01 Thank you.