Category
🛠️
LifestyleTranscript
00:00 We tried EMS training and here's what we think.
00:03 We hit Nexian Fitness Studio,
00:06 where the vibe is as homey as it gets.
00:09 First, take a look at this place.
00:12 It's like your fitness home away from home.
00:15 They've got a nice bathroom, fitting rooms,
00:18 and lockers to stash your stuff.
00:20 Your session kicks off with a thorough assessment.
00:24 Then you're suited up.
00:27 Your coach will equip you with the EMS suit and find the right level of intensity,
00:31 depending on your tolerance.
00:34 Now you're ready for action.
00:38 You'll be actively working out for 20 minutes.
00:41 It's like a full-body shock therapy for your muscles.
00:44 You'll feel those deep contractions working your muscles in just 20 minutes.
00:50 You're getting the equivalent of three hours at the gym.
00:53 And it's even more fun working out with a friend.
00:57 After crushing the workout, lay back.
01:00 Relax and let the EMS suit work its magic while you focus on taking deep breaths.
01:05 I burned 1,639 calories in a single session.
01:10 Even celebs like Marjorie Barreto.
01:12 And beauty queens like Roey Lucero swear by EMS training.
01:17 Workout's done and I'm here to tell you,
01:20 EMS training is smoking hot.