New Research Suggests These 8 Heart-Healthy Actions May Slow Aging By 6 Years

A Diet Low in 6 Key Foods Linked to Higher Risk of Heart Disease, Study Finds

These 6 Healthy Foods Can Help Lower Heart Disease Risk, New Study Shows

New Study Finds That Cholesterol & Triglyceride Levels Might Help Predict Your Risk for Dementia—Here's What to Know

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How to Make Yellow Squash Ravioli with Pumpkin, Brown Butter, and Sage

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The 5 Best Vegetables to Help Improve Your Heart Health

Having a Healthy Gut May Be the Key to Healthy Aging, a Gastroenterologist Says

The No. 1 Whole Grain to Eat for Better Heart Health, According to a Dietitian

12 Foods to Improve Your Gut Health Overnight

Does Inflammation Cause High Cholesterol?

The 6 Best Healthy Habits to Help You Live Longer

The Potential Heart Health Benefits of Alcohol Might Be Thanks to Your Brain, a New Study Suggests

The #1 Habit to Start for Better Skin Health, According to Dietitians

Mediterranean Diet May Lower Your Risk & Severity of COVID-19 By Up to 77%, According to New Research

Just 3 Minutes of Exercise May Help Lower Blood Sugar After Dinner, According to New Research

Do Cheerios Really Help Lower Cholesterol? Here's What Heart-Health Experts Say

Low Bone Density May Increase Dementia Risk by 42%, According to New Research—Here's What To Know

The 7 Best High-Fiber Carbs to Eat, Recommended by a Dietitian

The #1 Nutrient to Help Reduce Blood Pressure, According to Dietitians

Listing Calorie Counts on Restaurant Menus Might Not Help Us Eat Healthier, According to New Research

This One Habit Can Significantly Improve Your Gut Health And It Has Nothing to Do With Diet

The #1 Food to Eat When You're Dehydrated, According to Dietitians

Walking for 11 Minutes a Day May Add Years to Your Life, New Study Says

10 Top Heart-Healthy Foods You'll Love Eating