New Research Suggests These 8 Heart-Healthy Actions May Slow Aging By 6 Years

How to Make Crispy Panko-Parmesan Baked Shrimp

How to Make Crispy Garlic-Parmesan Smashed Brussels Sprouts

How to Make Roasted Broccoli Salad

How to Make Green Beans Amandine for Thanksgiving

These 6 Healthy Foods Can Help Lower Heart Disease Risk, New Study Shows

A Diet Low in 6 Key Foods Linked to Higher Risk of Heart Disease, Study Finds

New Study Finds That Cholesterol & Triglyceride Levels Might Help Predict Your Risk for Dementia—Here's What to Know

The 5 Best Vegetables to Help Improve Your Heart Health

Having a Healthy Gut May Be the Key to Healthy Aging, a Gastroenterologist Says

The No. 1 Whole Grain to Eat for Better Heart Health, According to a Dietitian

Does Inflammation Cause High Cholesterol?

12 Foods to Improve Your Gut Health Overnight

The 6 Best Healthy Habits to Help You Live Longer

The Potential Heart Health Benefits of Alcohol Might Be Thanks to Your Brain, a New Study Suggests

The #1 Habit to Start for Better Skin Health, According to Dietitians

Mediterranean Diet May Lower Your Risk & Severity of COVID-19 By Up to 77%, According to New Research

Just 3 Minutes of Exercise May Help Lower Blood Sugar After Dinner, According to New Research

Do Cheerios Really Help Lower Cholesterol? Here's What Heart-Health Experts Say

Low Bone Density May Increase Dementia Risk by 42%, According to New Research—Here's What To Know

The 7 Best High-Fiber Carbs to Eat, Recommended by a Dietitian

Listing Calorie Counts on Restaurant Menus Might Not Help Us Eat Healthier, According to New Research

The #1 Nutrient to Help Reduce Blood Pressure, According to Dietitians

This One Habit Can Significantly Improve Your Gut Health And It Has Nothing to Do With Diet

10 Top Heart-Healthy Foods You'll Love Eating

Walking for 11 Minutes a Day May Add Years to Your Life, New Study Says