Search Input
Log in
Sign up
Watch fullscreen
How daylight saving time throws off your body clock
AccuWeather
Follow
Like
Favorite
Share
Add to Playlist
Report
7 months ago
It's easy to reset your clock back an hour, but resetting your internal body clock isn't always as simple. Dr. Brian Chen shares tips on how to deal with daylight saving time.
Show less
Recommended
1:00
I
Up next
Clock falls back one hour on Nov. 6 for daylight saving
AccuWeather
1:00
Turn back the clock, Daylight Saving ends Nov. 5
AccuWeather
0:50
Clocks spring forward for Daylight Saving on March 13
AccuWeather
1:00
Daylight Saving begins today; don't forget to move your clocks up an hour
AccuWeather
3:59
Easing your way into daylight saving time
AccuWeather
1:03
Vivid sunrises and sunsets mark the first Monday after daylight saving time
AccuWeather
0:40
These US states don't observe Daylight Saving Time
AccuWeather
1:03
The history of daylight saving
AccuWeather
4:42
AAA warns of the dangers of drowsy driving after Daylight Saving Time
AccuWeather
4:23
How can you protect your heart health this daylight saving time?
AccuWeather
1:21
The daylight saving time debate
AccuWeather
1:00
Fall back for Daylight Saving this weekend
AccuWeather
1:00
Daylight Saving to begin on March 12
AccuWeather
1:00
Spring forward for Daylight Saving on March 10
AccuWeather
0:46
Fall back one hour as daylight saving time ends on Nov. 3
AccuWeather
0:35
Daylight saving time ends Sunday
AccuWeather
3:42
Daylight saving time and your heart
AccuWeather
1:46
Daylight saving time and your pets
AccuWeather
1:00
The history of Daylight Saving
AccuWeather
1:55
The pros and cons of Daylight Saving Time
AccuWeather
AccuWeather
0:12
All hail breaks loose at Colorado driving range
AccuWeather
0:45
Your Saturday travel forecast for the first day of June
AccuWeather
1:38
Thunderstorms set to return to the Plains and Midwest this weekend
AccuWeather
4:47
The best tips for getting out hiking this National Trails Day
AccuWeather
0:34
Intense hail hammers Colorado
AccuWeather
4:11
The emotional impact of severe weather
AccuWeather
Featured channels
More from
Veuer
More from
Forbes Breaking News
More from
TIME
More from
SportsGrid
More from
Billie Eilish
More from
Billboard