新闻报报看 | 最近在中国长沙有个案例，一名30岁正值青春年华的女子，就因为把咖啡当水喝，最高纪录是一天喝五杯，结果不小心把自己喝成了“脆骨人”！女子从床上跌倒骨折，送院检查后证实患有骨质疏松症。（主播：颜江瀚、黄界錤）
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00:00 Do you remember the lyrics?
00:02 "Coffee can't numb the loneliness"
00:04 "Coffee can't numb the loneliness"
00:07 "It only hurts the bones"
00:10 Yes, we are talking about the bones of the bones
00:12 We are not changing the lyrics of "The Case"
00:15 We are telling you that drinking a moderate amount of coffee
00:18 Although it is good for your health to a certain extent
00:22 But if you drink too much
00:24 I'm afraid it will affect your bone health
00:27 Recently, there is a case in Changsha, China
00:30 There is a 30-year-old girl
00:32 She is in her youth
00:34 She drinks coffee as water
00:36 She drank five cups of coffee in a day
00:38 But she accidentally drank herself to the bone
00:41 How did the girl find out that her bones were in trouble?
00:44 According to the report, this girl fell from the bed
00:47 when she woke up
00:50 She felt pain in her right shoulder
00:54 She couldn't stand the pain
00:57 After the hospital examination, she found out that
00:59 the right shoulder bone was broken
01:02 She felt very uncomfortable
01:05 She fell down gently
01:07 How could it be possible that her bone was broken?
01:10 The reason is that this girl was diagnosed with bone dysplasia
01:16 But this symptom is not a disease that only elderly people have
01:21 How could a young girl have this symptom?
01:24 After a further examination, the doctor found out
01:27 Maybe this girl often drank coffee as a life-saving artifact
01:31 because she had to stay up late and work
01:34 She drank it as a disease
01:38 The doctor reminded everyone that
01:40 caffeine affects the absorption of calcium
01:43 and can easily cause bone dislocation
01:45 and reduce bone mass and increase the risk of fracture
01:48 The girl recalled that she had back pain before
01:54 She thought it was because she worked too hard
01:58 But it turned out to be a symptom of bone dysplasia
02:03 In fact, this girl's case is not a case
02:06 In China, there are also women who have been drinking three cups of coffee every day for the past 30 years
02:10 Until recently, she fell down from the bed
02:13 and her hip fracture was caused
02:15 She found out that she had bone dysplasia
02:19 How many cups of coffee can be considered a proper amount?
02:23 Studies have shown that drinking three cups of coffee a day or more
02:26 can increase the risk of bone dysplasia
02:28 The doctor of the National Institute of Medical Sciences in Macau
02:31 reminded that women who have been diagnosed with bone dysplasia
02:35 are at higher risk than men
02:37 So it is recommended to drink less than two cups of coffee a day
02:40 and supplement the diet with calcium
02:45 [Music]