#throat #sorethroat #throatpain
Throat pain, infection and sore throat are one of the common problems related to throat diseases. It get worse when no proper remedy or treatment is taken. Several ingredients from our kitchen work wonders to cure throat related problem. Do follow these remedies and get rid of all throat related issues.
"Remedies For Sore Throat, Pain & Infection" By Naturopath Therapist, Alankar Shrivastav.
You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.
गुटखा और तम्बाकू के दुष्प्रभावों को कम करने के प्राकृतिक उपाय - https://dai.ly/x54aoou
धूम्रपान (सिगरेट) के हानिकारक प्रभावों को कम करने के प्राकृतिक उपचार -
https://dai.ly/x54aoov
Throat pain, infection and sore throat are one of the common problems related to throat diseases. It get worse when no proper remedy or treatment is taken. Several ingredients from our kitchen work wonders to cure throat related problem. Do follow these remedies and get rid of all throat related issues.
"Remedies For Sore Throat, Pain & Infection" By Naturopath Therapist, Alankar Shrivastav.
You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.
गुटखा और तम्बाकू के दुष्प्रभावों को कम करने के प्राकृतिक उपाय - https://dai.ly/x54aoou
धूम्रपान (सिगरेट) के हानिकारक प्रभावों को कम करने के प्राकृतिक उपचार -
https://dai.ly/x54aoov
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LifestyleTranscript
00:00 Welcome to Health Care at Home. It is often seen that people have a sore throat. In winters,
00:07 people have a sore throat due to cough or cold. If you have a sore throat, the first
00:14 thing you have to do is give rest to your throat. So, talk less and do not talk much.
00:21 And, an easy way is to take a stick. It is easily available everywhere. You can also
00:28 get a stick of kasmalaithi. But, if you take a stick, it will be better. You have to chew
00:35 it. And, the saliva that comes out while chewing, it will feel a little sweet. The red saliva
00:40 that comes out, it will slowly come out in the throat. So, you have to chew it. And,
00:47 if you have a sore throat, you have to give rest to your throat. So, do not talk much.
00:54 And, use a stick. It is easy.
01:01 Nowadays, people have a problem in winters. They have a sore throat, sore throat or a
01:08 swelling in the throat. So, they have to take a stick. And, if you have a sore throat, you
01:15 have to give rest to your throat. And, if you have a sore throat, you have to give rest
01:22 to your throat. So, what you have to do? It is a very easy way. I will tell you a few
01:29 easy solutions to this. With this, your sore throat, sore throat or even a cold, you will
01:34 feel better. What you have to do? Take hot water. A glass. We will add about half a spoon
01:41 of rock salt to it. Add this rock salt. And, mix it. And, after mixing, you have to give
01:50 it a gargle three times a day. You have to gargle it. You have to bring it up to the
01:57 neck. You have to get the shape of the neck properly. And, after that, spit out the water.
02:04 In this way, gargle it three times a day. Your sore throat, sore throat, even during
02:10 a viral infection, you have a sore throat. Nowadays, there is a lot of viral infection
02:14 in the country. So, you have to gargle it three times a day. And, after that, you will
02:21 feel much better. If, apart from this, you have a sore throat and you have a sore throat
02:28 or a cold, what you have to do? You have to take cow's milk. This is about one cup of
02:34 cow's milk, that is 250 grams of cow's milk. We will add one fourth spoon of turmeric
02:40 powder. If you have homemade turmeric powder, it is a very good thing. And, you have to
02:46 mix it. After mixing, what you have to do? You have to boil it. You have to boil it
02:51 two to three times properly. And, after that, if you want, you can add some sugar to it,
02:56 or add some sugar to it, which is available with you. And, you have to consume this milk.
03:00 By consuming this milk, all the problems of your throat, you have a cold, so you will
03:06 feel much better. If you have a body ache, you have a body ache, you have a cold, you
03:12 have a cold, you will feel much better. If your voice has gone very bad, then in the
03:18 same milk, what you have to do? You have to add one fourth spoon of fennel powder. Fennel
03:25 powder is dry ginger, or dry ginger powder. And, mix it well. And, after mixing, you have
03:37 to consume this milk hot. And, the sitting tongue, by consuming it, you get much relief.
03:45 Your voice gets better, your nose gets better. Ginger is very beneficial for your throat,
03:50 for cold, for your lungs. And, the fennel powder is dry ginger powder, which is a powder
03:57 form of ginger. So, it opens up easily in your blood, and gives relief very quickly.
04:06 So, if you have a cold, you don't have to do anything. In hot water, add fennel powder
04:12 and gargle. Consume milk and turmeric. And, if the pain is more, then consume milk, turmeric
04:18 and fennel powder. You will get relief from any kind of throat problem very easily.
04:27 If you are suffering from any kind of throat problem, like sore throat, pain in throat,
04:36 or swelling, then the solution is available in your kitchen. It is a very easy method.
04:42 What you have to do is, take half a liter of water. I have taken a little water.
04:48 Take approximately half a liter of water. And, add 2 teaspoons of carom seeds.
04:53 We have carom seeds at home. We have less water. So, we are adding approximately half a teaspoon
04:59 of carom seeds. But, you have to remember that in half a liter of water, that is 500 ml
05:04 of water, add 2 teaspoons of carom seeds. And, boil it. Let it boil for 15 minutes.
05:11 After 15 minutes, strain the water and separate the carom seeds. And, gargle twice a day.
05:18 And, before going to sleep, gargle with this water. And, sleep after that.
05:23 With the water in which we have boiled the carom seeds.
05:26 So, all the problems of your throat, you will get a lot of relief from that.
05:30 If you have a swelling in your throat, you will get relief from that too.
05:34 And, if you are having a very thick cough and a lot of swelling, then what you have to do is,
05:39 take half a teaspoon of carom seeds. Like this. And, chew it. Chew it well.
05:48 And, after chewing, drink a glass of hot water from the top. And, let the carom seeds go inside.
05:54 So, the extra cough that is forming, or swelling in the throat, or you are having a thorn in your throat,
05:59 in all that, or if the tonsils have also increased, then you will get a lot of relief from that too.
06:05 If you have swelling in your throat along with a cough in your mouth,
06:09 cough in your throat and in your mouth, if there is any such problem, then what you have to do is,
06:15 take one teaspoon of ground coriander seeds and add one teaspoon of sugar.
06:19 Sugar is a form of sugar. So, grind the ground coriander seeds and sugar and chew it slowly.
06:28 While chewing, let the juice go into the mouth and slowly let it go out of the throat.
06:35 By doing this, the scalp of your mouth, the scalp of your throat, you will get a lot of relief from that too.
06:41 And, all that will be fine and your throat will open up immediately and you will get a surprising relief.
06:48 So, apart from this, you can do one more experiment. It is a very easy experiment.
06:52 In a glass of hot water, add half a teaspoon of rock salt and gargle with it three times a day.
06:59 By doing this, you will get a lot of relief from the problem of throat.
07:03 So, if you have any problem with your throat, carom seeds are at your home, rock salt is at your home,
07:08 coriander and sugar can also be available at your home.
07:10 With the simple experiment of all these things, you do not need to go to the doctor.
07:16 You can treat yourself at home and stay healthy.
07:21 Sore throat.
07:25 This problem we have, generally, inflammation occurs in the vocal cord,
07:31 which causes a swelling, due to which your throat becomes sore.
07:33 You have to put a lot of effort to speak.
07:36 So, in this case, the first thing you have to do is speak as little as possible.
07:41 Do not try to speak by putting too much effort. Instead, speak a little less.
07:45 Liquorice, which is called mulethi, you will get a piece of mulethi.
07:50 Always put this piece of mulethi in your mouth and chew it.
07:53 And while chewing, the saliva that will be formed, let that saliva slowly come down from the throat.
07:59 This opens your throat very quickly.
08:01 It has been seen that if you chew mulethi for a day and let its saliva come down,
08:06 then the next day, your sitting throat gets a lot of relief.
08:12 Apart from this, you can do one more experiment.
08:15 Soak 1 teaspoon of amla in 1 glass of water.
08:19 Add 1 teaspoon of whole coriander seeds and keep it overnight.
08:25 Boil this water in the morning.
08:27 After boiling, filter it and add a pinch of turmeric to it.
08:31 And if you gargle with this water, you will see that your cough will come out.
08:39 And you will get relief in your sitting throat.
08:43 Mix 1 pinch of black pepper and 2-3 drops of lemon juice in half a teaspoon of honey.
08:50 If you use this, it is very comfortable in the sitting throat.
08:56 Mix honey in cinnamon powder and if you mix a little amla powder in it,
09:01 and if you mix ginger juice in it,
09:03 that means you will add a pinch of cinnamon powder, a teaspoon of honey,
09:09 and add a teaspoon of ginger juice to it.
09:12 Mix it well and chew it 2-3 times a day.
09:15 Then you will see that you will get relief in your sitting throat very quickly.
09:19 So just follow these easy remedies and get rid of your sitting throat.
09:25 Rest, our wish is that you stay healthy, stay busy, stay happy, keep meeting us.
09:29 What to do to meet us?
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09:34 Thank you.
09:35 [MUSIC PLAYING]
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