Fleeting moments, a fear to jump, and a journey worth taking: IN-Q delves into why the life you live is greater than any single moment.
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00:00 When I think of superheroes, I think of superhuman.
00:05 I think of Superman, Wolverine, and Wonder Woman.
00:10 Usually they have a cape or a mask to hide their face just in case.
00:16 They have x-ray vision and superhuman strength.
00:20 Some can even breathe in outer space.
00:22 They fly around a while but always come back to keep our cities safe.
00:27 They're here to save humanity from itself.
00:31 It's a metaphor for how we look outside ourselves for help.
00:36 And while the fantasies are fun, I choose to look to me and you.
00:41 We don't need superheroes.
00:42 We have superpowers too.
00:43 It starts with being open to this moment.
00:44 If you do, then you can own it.
00:45 Besides, it'll be gone before you know it, so don't blow it.
00:53 You owe it to this second of eternity to show up, embrace the possibilities, and slow up,
00:59 take a breath, and look around, see the sights, and hear the sounds, feel the ground.
01:03 Notice how the gravity holds you down.
01:06 You could be anywhere in the world and yet you're here.
01:11 When you accept that choice as your own, you can begin to overcome your fear.
01:17 And real courage is looking in the mirror.
01:20 It's deciding what you want to do, then making that appear.
01:24 It's innovating out of thin air.
01:26 We must be doing something right if we get scared, otherwise we wouldn't care.
01:29 It's a process to get here to there, here to there.
01:32 There is no here or there.
01:34 There's only here.
01:35 We're on the journey and we're learning, but building muscle means you're going to feel
01:39 the burning.
01:41 So don't deny it.
01:42 Simplify it.
01:43 Try it.
01:44 See if it can work for you.
01:45 Change perspective to get a different view.
01:47 And don't forget, you got to laugh at the truth.
01:51 Because sometimes your sense of humor will be the only thing that can pull you through.
01:56 It's medicine when you can let it in.
01:59 An attitude of gratitude will bring a positive spin.
02:03 So even when the storm clouds block the blue from your sky, you'll remember that the sun
02:09 is waiting for you on the other side.
02:12 And having fun is something we must decide.
02:15 From the lows to the highs, it's all a part of the ride.
02:18 I can throw my hands up.
02:20 Everybody put your fucking hands up.
02:23 Pretend like you're in a club and just shake it out.
02:25 No, I mean really fucking shake it out.
02:30 Or I can hold on for dear life.
02:34 Hold on for dear life.
02:38 But I'd rather live once than have to go to hell twice.
02:43 Passion is my passion.
02:45 Empathy is my gift.
02:46 But my growth is incremental as my consciousness shifts.
02:50 So I create from an abyss, turning pain into gold.
02:53 I'm an alchemist, an optimist, and an authentic soul.
02:56 I believe that life is good even when it hurts to see.
03:03 I believe in superpowers and I believe in you and me.
03:06 I believe in superheroes, but I don't look for them above.
03:11 Because they exist inside us all.
03:14 And we save the day with love.
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