This is a sudden and intense appearance of a feeling of fear or anxiety that may occur for no apparent reason or in response to a specific stimulus.
People experiencing a panic attack may experience physiological symptoms such as palpitations, rapid breathing, sweating, shortness of breath, dizziness, nausea and abdominal discomfort.
People experiencing a panic attack may experience physiological symptoms such as palpitations, rapid breathing, sweating, shortness of breath, dizziness, nausea and abdominal discomfort.
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LifestyleTranscript
00:00 In people experiencing a panic attack, this is a sudden and intense appearance of a feeling
00:06 of fear or anxiety that may occur for no apparent reason or in response to a specific stimulus.
00:15 People experiencing a panic attack may experience physiological symptoms such as palpitations,
00:22 rapid breathing, sweating, shortness of breath, dizziness, nausea and abdominal discomfort.
00:31 Panic attacks can be very frightening and feel like a loss of self-control.
00:37 They "usually last from a few minutes to half an hour."