Abs Workout - Anywhere! No equipment! No excuses! So save and share with a friend

Fit And Fabulous
  • 9 months ago
Dare you to try this workout out! Your core will be on

fire! If I can combine a short workout and hang by the

pool, then that's a win win.

8-12 reps x 4 sets

1. Hollow body alt leg raises

2. Oblique crunches

3. Crunches

4. Hollow body knee tuck to pike up 5. V sit w flutter kicks

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