How to Raise Metabolism To Be More Healthy and Ultimately Happy!

Name: How to Raise Metabolism To Be More Healthy and Ultimately Happy!
Uploaded: 2023-09-18T11:44:42+00:00
Duration: 52 s
Channel: Buzz60
Description: Metabolism is important to controlling weight but as you age it slows down. Here are a few tips on how to get it moving again. Work on building muscle mass. Muscle mass is important as you age, and one of the ways it can help you is by raising your basal metabolic rate. Buzz60’s Keri Lumm has more.

Buzz60

Metabolism is important to controlling weight but as you age it slows down. Here are a few tips on how to get it moving again. Work on building muscle mass. Muscle mass is important as you age, and one of the ways it can help you is by raising your basal metabolic rate. Buzz60’s Keri Lumm has more.

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