Disciplined Studios, a newly renovated pilates studio in Makati, just reopened!
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🛠️
LifestyleTranscript
00:00 We got to try the private Pilates session at this newly renovated studio in Legaspi Village, Makati.
00:05 Walking into Discipline Studio will get you into a calm vibe,
00:08 just make sure not to overthink all the equipment and focus on the zen design and gorgeous art pieces.
00:14 This revamped space is arguably one of the biggest and most complete in terms of equipment Pilates studios in the metro.
00:21 It was our first time to have a one-on-one session with a certified Pilates instructor,
00:25 but the clean space and warm crew got us into the zone easily.
00:28 Since we're in no way athletic, the instructor took time to explain what Pilates was all about and was very hands-on throughout the session.
00:36 Be prepared for tactile feedback.
00:38 We got to try out the Reformer, one of the core equipment,
00:41 then there was the ladder barrel that tested our core,
00:44 and even a chappie's table, also called the Cadillac.
00:47 No swinging for us, thankfully.
00:49 Check us out trying to keep our balance.
00:51 Trust us, it's harder than it looks.
00:53 Fun fact, this machine is dubbed the electric chair.
00:56 Be prepared to use your core like you probably never have before.
01:00 And don't worry, as the instructor will guide and motivate you throughout.
01:03 Pilates focuses a lot on mental concentration and is a great low-impact way to build strength.