10 Minute BELLY Home Exercise In Hindi I पेट के लिए कसरत
by Abdur Rehman
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10 Minute BELLY Home Exercise In Hindi I पेट के लिए कसरत
Welcome to our channel! In this video, we have come up with a 10-minute abdominal workout that consists of 10 exercises. It involves doing each exercise for 40 seconds and rest for 20 seconds. This exercise will help increase your core strength. For weight loss and fat burning, cardio exercise, muscle-building exercises (like this workout), and diet are most effective. Diet videos are also available on our channel. This exercise video is in Hindi.
Disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please always consult your doctor before beginning this or any other exercise video or program. By performing any of the exercises in this exercise video or program, you assume all risks of injury from doing so. Body Fit TV, its associates, and Rhea Shroff are not responsible or liable for any injury or loss you may sustain by participating in this exercise video or program. Always warm up before beginning any workout and never exercise beyond the level at which you feel comfortable. Make sure to prioritize your health and safety. The videos and programs are what works for me and my views and are not meant to be advice to you. You can consult with a fitness and nutrition professional to help you figure out what works for you. Always prioritize your health and safety above all else
Welcome to our channel! In this video, we have come up with a 10-minute abdominal workout that consists of 10 exercises. It involves doing each exercise for 40 seconds and rest for 20 seconds. This exercise will help increase your core strength. For weight loss and fat burning, cardio exercise, muscle-building exercises (like this workout), and diet are most effective. Diet videos are also available on our channel. This exercise video is in Hindi.
Disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please always consult your doctor before beginning this or any other exercise video or program. By performing any of the exercises in this exercise video or program, you assume all risks of injury from doing so. Body Fit TV, its associates, and Rhea Shroff are not responsible or liable for any injury or loss you may sustain by participating in this exercise video or program. Always warm up before beginning any workout and never exercise beyond the level at which you feel comfortable. Make sure to prioritize your health and safety. The videos and programs are what works for me and my views and are not meant to be advice to you. You can consult with a fitness and nutrition professional to help you figure out what works for you. Always prioritize your health and safety above all else