• 2 years ago
State of the Nation is a nightly newscast anchored by Atom Araullo and Maki Pulido. It airs Mondays to Fridays at 10:30 PM (PHL Time) on GTV. For more videos from State of the Nation, visit http://www.gmanews.tv/stateofthenation.

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Transcript
00:00 Even if it rained, the heat index rose to 41 degrees Celsius in the hope of Science Garden in Quezon City earlier this afternoon.
00:09 This is what the report of Von Aquino explained.
00:13 It rained but in Metro Manila, the weather is hot and humid since yesterday.
00:22 The heat index rose to 41 degrees Celsius in the hope of Science Garden in Quezon City earlier this afternoon.
00:30 This is in the extreme caution category.
00:33 That's why those on the streets, even if it's hot, are holding on.
00:36 I just got back from the rain last week.
00:39 It was cloudy.
00:40 It's really hard but since this is our job, we'll just fight it.
00:46 It's too hot.
00:47 If you don't have water, it's over.
00:51 The DOST hopes that the weather in some parts of the country is cloudy due to monsoon break.
00:58 Sometimes we experience monsoon break or days when it doesn't rain that much.
01:03 It's like we're feeling during the warm months, sunny, a little cloudy, but there are chances of thunderstorms, especially in the afternoon and evening.
01:12 The wind is also weak and the LPA is not expected to be a storm in the east of Borongan City, which could also disappear in the next 24 to 48 hours.
01:23 The doctor's advice is to drink enough water so that you won't get heatstroke if the weather is hot.
01:28 Before you go to work or go out of the house, it's better to shower with cold water first.
01:35 Because it helps the body adjust to the temperature outside.
01:41 Vitamin C can help us acclimatize or adjust to changes in temperature.
01:47 If possible, avoid going out of the house when it's hot.
01:51 Make sure that the house is well ventilated.
01:53 I read that the rain will start this afternoon here in Quezon City, so the hot and cloudy weather was stopped earlier.
02:02 The rain lasted for almost an hour.
02:05 Vonna Kino reporting for GMA Integrated News.

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