Category
🦄
CreativityTranscript
00:00 [Music]
00:10 Hello, my precious wizards!
00:14 Today we will talk about why we sometimes get into a state of decline, depression,
00:21 and our hands go down and we don't want anything.
00:25 Each of us has crises from time to time.
00:29 This is a unique time to move to a new phase of our life.
00:34 And crises are given so that we can re-evaluate our life, our values,
00:40 and be able to fly again.
00:43 And crises can be experienced with a state of pleasure, pleasure, and interest.
00:51 But sometimes, when old landmarks are gone, and new ones have not yet come,
00:57 the past has died, and the future has not yet been born,
01:00 we get into a state of decline and apathy.
01:04 Why does this happen?
01:07 Because each of us has an inner child inside.
01:13 This is the part that is very sensitive, very vulnerable.
01:17 And when we criticize ourselves or evaluate, this part suffers.
01:22 Because of this, we get into a state of decline.
01:26 And there are also negative attitudes about ourselves,
01:30 when we criticize ourselves, evaluate, and judge.
01:34 There are also negative scenarios that we have learned from childhood.
01:40 And when we are in a state of decline, these old scenarios take over.
01:45 What to do?
01:47 The first and most important thing is to reflect on your thoughts.
01:51 If you feel, notice that you are self-accusing, criticizing,
01:57 and you have negative thoughts about life,
02:00 you think, "Well, I didn't succeed, it didn't work out, what will happen next?"
02:06 You need to say, "Stop!" and start thinking positively.
02:11 A well-known and unique way of making this affirmation is when you say the same phrase to yourself.
02:17 This state is your desire, this dream.
02:21 And you say to yourself with a lot of pain, "Stop!
02:24 I will get through this state, this crisis, this stage of my life with dignity.
02:31 And whatever happens, I will get through it, I will survive, I will get through it, and I will succeed."
02:39 You need to concentrate your attention here, in the solar plexus,
02:44 and gather all your strength and say, "I will not give up.
02:50 I will get through it, and I will pass."
02:53 You may even need to get angry and say to yourself, "No, that's enough, enough.
03:01 Stop depression, stop blaming yourself.
03:04 I can do it, I will succeed, and I will get what I dream of in life."
03:10 And here is a very important point, you need to understand that we come into this world with some certain tasks.
03:17 And you know, honestly, like a free boat, we have an option to be happy, successful and prosperous, or to suffer.
03:26 It is clear that the option of suffering is not suitable for anyone.
03:29 Sometimes, however, we choose it unconsciously.
03:31 But each of us has a chance to choose success and prosperity.
03:36 And for this you need to make an effort, maybe even an effort of the Spirit,
03:41 when we show our will and rely on our core.
03:44 And here you need to remember your successful situations,
03:47 remember how wonderful, cool, unique we are.
03:50 And you know, this is just the time when we need to treat ourselves especially carefully,
03:57 love ourselves to a greater extent, support and approve ourselves to a greater extent.
04:03 This is just the time when we learn to love and support ourselves even more.
04:08 And this is a unique stage that gives us a break,
04:14 gives us an opportunity to be alone, to think, to rethink our life and to set new guidelines, new priorities.
04:23 And the crisis is a unique time.
04:26 And I would like you to treat it as a very valuable stage in your life.
04:32 And when the state of decline comes, there is a lot of tools.
04:38 As I said, it is a thought, a control over thoughts.
04:41 It is a choice of feelings and sensations.
04:43 When you say, "Stop! Everything is fine! I choose success and prosperity!"
04:48 Because we remember that our reality is in our head and in our soul.
04:52 It consists of three components.
04:54 The first is thoughts, the second is feelings, and the third is actions.
05:00 What we choose, what thoughts, feelings and sensations, this is how our life will be.
05:05 And indeed, everything is very simple in this life.
05:08 We create what we think.
05:11 It happens that whatever we do, whatever techniques we use, nothing changes.
05:17 So you need to be in this state of depression and just relax and do nothing for a while.
05:25 This is necessary for your soul and your body.
05:30 Jung once said, "Depression is a woman in black.
05:36 When she knocks on your door, you need to open the door and invite her to visit.
05:42 Drink her tea.
05:44 And she will stay for a while and leave.
05:47 But if you try to kick her out, she risks staying forever.
05:53 Probably, there is some truth in this.
05:56 Because, indeed, the state of depression is a reboot.
06:01 This is the time when you need to recharge your batteries and fill yourself with new energy.
06:08 Because in this mad rhythm, we sometimes forget about ourselves.
06:14 We forget that we need to listen to our soul, to our needs, to our feelings.
06:21 And maybe the state of decline, of depression, as we call it, gives us this opportunity.
06:28 And we need to take advantage of it.
06:31 I want you to remember that you choose success, you choose prosperity and a happy, full of love life.
06:40 Collect all your strength, never give up.
06:43 And remember that you create everything on your own, with your own thoughts, actions and feelings.
06:51 I want you to be successful, live in love and prosperity.
06:55 It was Olga Ryabchenko.
06:57 It's good.
06:57 (thud)