Kayla Itsines Lower Body Workout For Beginners - video Dailymotion

Name: Kayla Itsines Lower Body Workout For Beginners
Uploaded: 2023-06-27T09:55:42+00:00
Duration: 15 min 1 s
Channel: Women’s Health UK
Description: Kayla Itsines has devised this lower body workout for beginners as part of an exclusive 7-day plan for WH - follow along with Sweat co-founder Kayla as she teaches you how to squat, lunge and jump your way to confidence.

Women’s Health UK

Kayla Itsines has devised this lower body workout for beginners as part of an exclusive 7-day plan for WH - follow along with Sweat co-founder Kayla as she teaches you how to squat, lunge and jump your way to confidence.