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00:00 Hi, this is Sneha from the beautymadness.com and in this video I will show you how you
00:08 can lose your stomach fat fast and if you follow this, just I will show you one remedy
00:15 and if you follow this remedy and few tips that I am going to share with you, you will
00:20 definitely lose 2 inches of your waist in a week.
00:25 So let's get started.
00:27 So to prepare this remedy, you require is a glass of hot water, then you need is ginger
00:37 paste, this is around 1 teaspoon of ginger paste, half lemon and honey.
00:49 That's all.
00:50 So this is the required 4 ingredients, so I will add the ginger paste, then I will add
01:05 1 teaspoon of honey and then I will squeeze the lemon juice.
01:29 Mix all these ingredients well.
01:40 So once it is ready, so you have to drink this water twice in a day, so once in the
01:45 morning on an empty stomach and once in the evening.
01:53 And let me share with you the advantage of drinking this water.
01:58 This water actually removes unwanted toxins and accumulated fat from your body.
02:07 It cleans and detox your body and it improves digestion.
02:12 It also boosts energy levels and helps burn stomach fat fast.
02:19 So follow this for a week and drink twice in a day.
02:24 So now I will share with you few tips that will also aid in to lose stomach fat fast.
02:34 So the first tip is, have a cup of hot water, that is before every meal, like 5 minutes
02:44 before every meal and then after 15 minutes after having your meal.
02:51 So now for the second tip, what you have to do is, that is avoid sleeping in the afternoon
02:56 and also do not eat anything 3 hours before, avoid eating anything 3 hours before your
03:02 bedtime because it contributes to fat.
03:06 And the third tip, have fruits, that is citrus fruits and include more salads to your diet
03:17 because it boosts metabolism, it detoxifies your body and helps in weight loss and also
03:24 it reduces your stomach fat.
03:27 So follow this remedy and these 3 tips and hope you will definitely lose those stubborn
03:33 belly fat.
03:35 So share the results with me.
03:38 So thanks everyone for watching this video and for more videos hit the subscribe button
03:44 and if you want to find more details you can visit my site www.thebeautymagazine.com and
03:51 this link you can find below my video.
03:53 So take care, bye and see you until the next video.
03:57 Till then stay fit and gorgeous naturally.
04:01 (upbeat music)
04:03 (gunshots)