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Derek Lunsford breaks down his world view and bodybuilding mentality and how it informed his move up to the Men's Open Mr. Olympia competition
Derek Lunsford is a bodybuilding phenom on top of the world right now. At just 29 years old, he's already a Men's 212 Olympia champion. Just one year later and he is now setting his sites on the Men's Open division and competing for the Mr. Olympia title. With packed on extra muscle and an incredible physique - just might be able to do it. But he will have tough competition in what looks to be one of the deepest lineups in the Mr. Olympia in quite some time. In Generation Iron and Barbend's latest episode of The Mike O'Hearn Show, Derek Lunsford details his Olympia prep and his worldview that has guided him to moving up into the Men's Open division.
Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network!
STAY HEALTHY! Get your bloodwork done here: https://transcendcompany.com/mike-ohearn/
Derek Lunsford breaks down his world view and bodybuilding mentality and how it informed his move up to the Men's Open Mr. Olympia competition
Derek Lunsford is a bodybuilding phenom on top of the world right now. At just 29 years old, he's already a Men's 212 Olympia champion. Just one year later and he is now setting his sites on the Men's Open division and competing for the Mr. Olympia title. With packed on extra muscle and an incredible physique - just might be able to do it. But he will have tough competition in what looks to be one of the deepest lineups in the Mr. Olympia in quite some time. In Generation Iron and Barbend's latest episode of The Mike O'Hearn Show, Derek Lunsford details his Olympia prep and his worldview that has guided him to moving up into the Men's Open division.
Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network!
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