Immunity booster drink recipe
Category
🦄
CreativityTranscript
00:00 Hello Everyone, Welcome to Homegarden
00:04 Today I will teach you how to make Turmeric Milk
00:07 You must be knowing that Turmeric Milk is very good for our body
00:12 It also keeps our digestive system healthy
00:14 So let's start
00:16 For this, I have taken 2 Turmeric
00:19 2 Cardamom and 1 small piece of Ginger
00:24 I have washed the Turmeric properly
00:28 Just like we wash Ginger, I have washed Turmeric
00:32 You must be knowing that Turmeric is very good for fighting Cancer
00:38 It keeps our body healthy
00:41 To make Turmeric Milk, we need 2 cups of Milk
00:48 I have kept 2 cups of Milk to heat
00:52 We will add 1 tsp of Fennel Seeds
00:56 We will boil the Milk
01:00 Raw Turmeric is very good for our body
01:11 We will grind the Turmeric and Ginger
01:17 I have added 2 Cardamom
01:20 I have added Ginger and Turmeric
01:26 We will grind it finely
01:29 So that the juice will be extracted
01:32 And we will mix it with Milk
01:34 Raw Turmeric is very good for our body
01:38 It gives us relief from joint pain
01:42 It is also good for kidney patients
01:47 We have ground the Turmeric
01:50 Now we will mix it with Milk
01:53 Raw Turmeric gives better color than powdered Turmeric
02:00 The color of Raw Turmeric is better than powdered Turmeric
02:08 Turmeric acts as an Antiseptic
02:15 It has Antiseptic properties
02:18 In the olden days, no one used dry Turmeric
02:27 Everyone used raw Turmeric or powdered Turmeric
02:32 If we use it regularly in our diet
02:38 It will keep our digestive system healthy
02:42 We can use it as Ginger
02:47 Turmeric helps in reducing swelling
03:02 It helps in relieving joint pain
03:07 We should use it regularly
03:12 We should drink Turmeric Milk at night
03:15 It increases our immunity
03:18 Our milk is ready
03:27 We will filter it
03:33 If you like this recipe, please subscribe to my channel
03:38 I am adding some Almonds
03:43 If your kids don't drink it, you can add some
03:48 I am adding some Almonds
03:53 If your kids don't drink it, you can add some
03:58 I am adding some Almonds
04:03 If your kids don't drink it, you can add some
04:08 See you in the next video