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Adrak khane ke fayde aur nuksan - अदरक के फायदे और नुकसान - Adrak ke fayde aur nuksan

Ginger : Namskar dosto aaj ke is video me aap janenge ki adarak ke fayde aur nuksan ke bare me. Aaj hum aapko batayenge ki adarak khane se kya fayda hota hai ya adarak khane ke fayde aur nuksan ke bare me. Adrak har ghar me kisi na kisi wajah use hota hai aur yah asani se humare kitchen me uplabdh hota hai. Lekin hum ise bas chay ya sabji me use karte hain. Hume adarak ke fayde ke bare me ya adrak ke health benefits ke bare me jyada jankari nahi hoti hai. Jiske wajah se hum adarak se labh nahi le pate. Aaj aapko adarak ke sare gun aur adarak khane ke labh ki sari jankari mil jayegi. Adrak ke fayde aur nuksan hindi video ko jarur poora dekhe aur apne ghar par adarak khane ke fayde ke labh uthaye. Adrak khane ke fayde aur nuksan ki ye video aapko kaisi lagi comment kar jarur bataye video ko like aur channel ko subscribe bhi kare.

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YouTube video Link's
बादाम के फायदे:- https://youtu.be/dTJt2G0mu7w
अंडे खाने के फायदे:- https://youtu.be/STeianftOxU
सेव खाने के फायदे:- https://youtu.be/coHYGrEue2o
आलू खाने के फायदे:- https://youtu.be/v5A3DvVL49U
झींगा खाने के फ़ायदे:- https://youtu.be/sZF85tjkOMo
मूंगफली खाने के लाभ:- https://youtu.be/3VD4dbG16qI

In this video:-
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#knowyourfoods #ginger #अदरक #Ginger benefits #gingerhealthbenefits. #अदरककेफ़ायदे

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Learning

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