8MINS GET FIT BURN FAT WORKOUT NO EQUIPMENT @healthandfitness9554 #healthandfitness

8MINS GET FIT BURN FAT WORKOUT NO EQUIPMENT @healthandfitness9554 #healthandfitness
#weightloss #10xworkout #sixpack #yoga #abs #absworkout #fitness #wowhealth #workout #absworkoutforbeginners
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8MINS GET FIT & BURN FAT WORKOUT NO EQUIPMENT


Crazy Workout to get fit & burn fat !
this workouts structured as , 16 rounds of 4 exercises - 20sec ON / 10sec OFF
.
.
All exercises are NO EQUIPMENT - so this is awesome!
Join us for a FULL ON 8MINS !

1) Jumping Squats
2) Situps
3) Jumping Lunges
4) Burpees



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