Shray Goel: The Beginner's Guide To Meditation

Name: Shray Goel: The Beginner's Guide To Meditation
Uploaded: 2023-03-14T11:51:40+00:00
Duration: 59 s
Channel: Shray Goel
Description: Based on Shray Goel's research, meditation is an ancient practice that uses mindfulness and concentration to bring yourself into the present moment. It has been used for centuries to reduce stress, improve health, and achieve inner peace.<br /><br />https://30seconds.com/shraygoel/

Shray Goel

Based on Shray Goel's research, meditation is an ancient practice that uses mindfulness and concentration to bring yourself into the present moment. It has been used for centuries to reduce stress, improve health, and achieve inner peace.  https://30seconds.com/shraygoel/

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