10 Minute Belly Home Workout (No Jumping + No Equipment) पेट के मोटापा के लिए कसरत (हिंदी में)

This is a 10 minute workout that is focused on the belly (especially the obliques). We have 10 moves, 40 seconds work followed by 20 seconds rest. We are going be using large muscle groups for a number of exercises to get the maximum burn along with some exercises to tighten the abdominal muscles.