What to Know Before You Begin Brainspotting Therapy
- last year
Washington DC Brainspotting Therapist. Brainspotting is an advanced therapy incorporating EMDR, mindfulness, and brain and body-based therapies. It is based on the idea that certain eye positions can elicit emotions, sensations, and memories by accessing specific brainspots where traumatic memories are stored.
Brainspotting therapy consists of one to three sessions in which clients use eye position, mind-body awareness, and mindfulness exercises to overcome issues such as PTSD, depression, and anxiety.
https://www.youtube.com/watch?v=hkb8Wkixz2g
EMDR, Brainspotting & Psychotherapy of Greater Washington DC, LLC
1115 Massachusetts Ave NW
Washington, DC, 20005
443-534-1142
Brainspotting therapy consists of one to three sessions in which clients use eye position, mind-body awareness, and mindfulness exercises to overcome issues such as PTSD, depression, and anxiety.
https://www.youtube.com/watch?v=hkb8Wkixz2g
EMDR, Brainspotting & Psychotherapy of Greater Washington DC, LLC
1115 Massachusetts Ave NW
Washington, DC, 20005
443-534-1142