What You Need to Know About Kale

In this video, join dietitian and nutrition editor Jessica Ball as she explores the wide world of kale. For many people just hearing the word kale can elicit a visceral response, and its "health halo" status has made it one of the most polarizing ingredients. Fortunately, she’s going to answer the internet’s most asked questions and get to the bottom of the great kale debate, from different types to how to cook it.