Commonwealth Games 7s

12 5v5

What are the Commonwealth Games?

Wales 7s

Ace Combat 7

Carnival Games

Places Team Testimonial - Pentyrch RFC

Places Team Testimonial - Old Penarthians RFC

John Manders 2025 Investment Model Message

Terry Cobner 2025 Investment Model Message

13 8v8

11 Alt 3v3

10 Alt 2v1

9 Swiss Ball Roll

8 Ball roll

7 Tackle shield push

6 One hand ball holds TH-

5 One hand ball holds LH

4 One hand profile holds TH

3 One hand profile holds LH

2 Hips to head

1 Feet to hips

13 Three v Three

15 Hooker Strikes

14 Five v Five

12 One v One Standing