10 HEALTHY FOODS FOR YOUR WEIGHT LOSS JOURNEY | HEALTHY FRIENDS | BESTIE
- 2 years ago
10 HEALTHY FOODS FOR YOUR WEIGHT LOSS JOURNEY | HEALTHY FRIENDS | BESTIE
A healthy body comes in a variety of shapes and sizes.
Weight loss is not a cure for a miracle of health and not everyone needs to lose weight, but you may want to work hard to feel the healthiest.
When combined with regular exercise, what you eat can affect your health.
more videos : https://bit.ly/3HKeUFh
Summary:
intro 00:00
10 health foods for your weight loss journey
1.whole eggs
2.Leafy greens
3.Salmon
4.Cruciferous vegetables
5.Chicken breast and some lean meats
6. Potatoes and other root vegetables
7.Tuna
8.Beans and legumes
9.Soups
10.Cottage cheese
If you find this video useful! Please Share this video on your Social media sites(Facebook, Google+, Twitter, etc.) so that more people can see it! Thank you for watching!!!
A healthy body comes in a variety of shapes and sizes.
Weight loss is not a cure for a miracle of health and not everyone needs to lose weight, but you may want to work hard to feel the healthiest.
When combined with regular exercise, what you eat can affect your health.
more videos : https://bit.ly/3HKeUFh
Summary:
intro 00:00
10 health foods for your weight loss journey
1.whole eggs
2.Leafy greens
3.Salmon
4.Cruciferous vegetables
5.Chicken breast and some lean meats
6. Potatoes and other root vegetables
7.Tuna
8.Beans and legumes
9.Soups
10.Cottage cheese
If you find this video useful! Please Share this video on your Social media sites(Facebook, Google+, Twitter, etc.) so that more people can see it! Thank you for watching!!!