जून का महीना चल रहा है और गर्मी अपने पूरे चरम पर सितम ढा रही है. इससे बचने के लिए लोगों ने अपने खान-पान में भी कई बदलाव किए हैं. कई घरों में आजकल करेले (Bitter Gourd) की सब्जी भी खूब बन रही है. क्या गर्मियों में करेले की सब्जी खाना सही होता है या इसे खाने से नुकसान होता है. आज हम आपको करेले के फायदे-नुकसान के साथ इसके गुणों के बारे में भी विस्तार से बताते हैं. सबसे पहले करेले के फायदों के बारे में बात करते हैं.
Benefits and Harm of Eating Bitter Gourd: The month of June is going on and the heat is reaching its peak. To avoid this, people have also made many changes in their food and drink. Bitter Gourd vegetable is also being prepared in many homes nowadays. Is it right to eat bitter gourd vegetable in summer or is it harmful to eat it. Today we tell you in detail about the advantages and disadvantages of bitter gourd as well as its properties. First let's talk about the benefits of bitter gourd.
#GarmiMeKarelaKhanaSahiYaNahi
Benefits and Harm of Eating Bitter Gourd: The month of June is going on and the heat is reaching its peak. To avoid this, people have also made many changes in their food and drink. Bitter Gourd vegetable is also being prepared in many homes nowadays. Is it right to eat bitter gourd vegetable in summer or is it harmful to eat it. Today we tell you in detail about the advantages and disadvantages of bitter gourd as well as its properties. First let's talk about the benefits of bitter gourd.
#GarmiMeKarelaKhanaSahiYaNahi
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