• 2 years ago
Which food items you should include in the diet to strengthen your Immune System? (Urdu/Hindi)

Quwat e Mudafiat Barhane Ka Tarika aor Konsi Ghiza Kamzori k ilak ma Faydy mand han?

Healthcare providers are enforcing to include food items in your diet that are enriched with vitamin C, Calcium, and Zinc. The renowned Hakeem Rukh e Nasreen Agha provided great insights about food items that not just provide us nutrients and minerals but also boost our immunity. Just check out the video and spread this vital information about the immune system to your loved ones. Janeya Immunity barhany k tareeqa aor wo Sehatmand Ghizayn jo Aap ki Immunity k leya Faydy mand han. Taqat Wali Ghiza - 7 Foods for Energy and Strength and Activeness

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