It is a desire of every person to remain fit and healthy. Obesity is much dangerous for health as obese people are also at higher risk of type 2 diabetes, hypertension, high blood pressure, and other health issues. However, pulses play a key role in this regard by assisting in weight loss. Experts believe that using pulses for weight loss is beneficial. Just check out the video to find out which pulses offer great benefits when used for weight loss along with exercise.
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