Standing Hammer Curls
Aqua Exercises
0 followers
2 years ago
Strengthen your triceps with this aqua dumbbell exercise. It is easy to perform yet gives great benefits. Check out this exercise and its variations:
http://www.aqua-exercises.com/aquadumbbells/hammer-curls-with-aqua-dumbbells
http://www.aqua-exercises.com/aquadumbbells/hammer-curls-with-aqua-dumbbells